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[DOC File]We are pleased that you have decided to participate in ...
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1 ¼ lbs. of meat, 3 carrots, 1 onion, 2 potatoes, 1 tsp salt, 1 tsp pepper, 4 cups water, ½ cup flour. Mix flour, salt and pepper in a plastic bag. Cut up meat in small squares and place in bag with mixture and shake to coat meat.
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[DOC File]THE - BBQ Fools
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A cup of uncooked rice masses 100g and, when boiled with 2 cups of water, makes 3 cups of cooked rice. A rice grain contains 15% water and the rest can be written as C6H10O5. What is the density, g/cc, of an uncooked grain of rice?
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[DOC File]EXCHANGE SYSTEM LISTS
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1 milk - 1 cup low-fat or skim milk. Afternoon Snack. 1 fruit - banana. 1 bread - 4 vanilla wafers. Dinner. 1 meat - 1 piece stewed chicken. 2 breads - 1 cup rice. 1 bread - 1 slice bread or cornbread. 1 fat - 1 teaspoon margarine. 1 vegetable - 1 cup cooked greens. 1 vegetable - 1/2 cup carrot sticks. Night Snack. 1/2 milk - 3/4 cup frozen low ...
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[DOC File]The Food Guide Pyramid - LSU AgCenter
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1 cup = 1 cup raw or cooked vegetables or vegetable juice. Fruit. 1 ½ - 2 cups. 1 cup = 1 c. fruit, ½ c. dried fruit, 1 c. 100% fruit juice. Grains. 6 oz. 1 oz. = ½ c. cooked rice or pasta, 1 slice of bread. Dairy. 3 cups. 1 cup = 1 cup milk or yogurt, 2 oz. of cheese ... BRAT is bananas, rice, applesauce, and toast (dry white). 2. Lots of ...
4 cups cooked rice equals

[DOC File]einsteinmed.org
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1 cup whole milk equals 1/2 cup evaporated milk plus 1/2 cup water, or 1 cup water plus 1/3 cup nonfat dry milk powder. 1 cup buttermilk equals 1 tbs lemon juice or vinegar plus enough milk to make 1 cup (let stand 5 minutes before using) or 1 cup plain yogurt ... 4 cups hot cooked rice. 1/2 cup crushed tortilla chips, warmed.
3 cups cooked rice equals

[DOC File]Class Objectives:
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Vegetable 2 servings (1 serving equals ½ cup; 1 cup leafy; 3/4 cup 100% vegetable juice). An additional vegetable may be served in place of a fruit 3-5 servings daily. Eat a variety of types and colors of vegetables, including dark-green leafy, orange vegetables, cooked dry peas and beans.
i cup uncooked rice equals

[DOCX File]Routine Prenatal Care: - Obgyn West
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1 cup raw leafy vegetables, ½ cup cooked or chopped raw vegetables, ¾ cup vegetable juice. Protein (2-3 servings) 2-3 oz. poultry, fish, or lean meat, 1-1 ½. cup cooked dry beans, 1 egg equals. 1 oz. meat, 4 oz. or ½ cup tofu. Dairy (2-3 servings) 1 cup milk or yogurt, 1½ oz. cheese. See instructions 1-4 under Excess. Excess. Discuss pros ...
1 cup cooked white rice

[DOC File]Fermi Questions
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Brown Rice and Peas - Serves 4. Add 1 cup of green peas (either fresh and lightly steamed or frozen and just defrosted baby peas) to 2 cups of cooked brown rice. Top with your favorite herbs and flax oil to taste. Baked Apple - Serves 6. 1/3 cup golden raisins. 2 Tbsp. apple juice. 6 …
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[DOC File]WASHINGTON STATE
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1 cup whole milk. ½ cup evaporated whole milk. 1 cup goat’s milk. 1 cup kefir. Vegetable Exchange List (5 grams carbohydrate, 2 grams protein, 0 grams fat, 25 kcal) 1 vegetable exchange equals: ½ cup cooked vegetables or vegetable juice. 1 cup raw vegetables. artichoke eggplant radishes. artichoke hearts green onions or scallions salad greens
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How Many Cups Dry Rice Equals Cooked Rice? - Blurtit
½ cup cooked cereal (oatmeal, cream of wheat, grits, etc.) ¾ cup dry, unsweetened Cereal (check labels) 1/3 cup Pasta; cooked (all kinds) 1/3 cup Rice; cooked (all kinds) Breads. 1 slice Bread (whole wheat, rye, white) ½ English muffin or small bagel. ½ Pita pocket bread (6”-8” across) 1 small Dinner Roll. 1/2 Sandwich bun or roll
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1 cup dry rice equals cooked