1 cup rice nutrition facts
[PDF File]Prepared Foods Nutrition Facts - Home - Wegmans
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Prepared Foods Nutrition Facts Serving Size Calories Calories from fat Trans Fat Sugar Protein Vitamin A Vitamin C Calcium Iron Entire Package ... ROLL WHITE RICE 1 Package (193 g) 400 140 16 25 3 15 0 50 17 860 36 53 18 1 4 5 11 30 4 4 10 BUFFALO SHRMIP ROLL BROWN RICE 1 Package
[PDF File]RICE, WHITE, ENRICHED, MEDIUM GRAIN - USDA
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NUTRITION FACTS Serving size: ½ cup (79g) enriched medium grain white rice, cookedAfter opening, keep package tightly closed ... ½ cup of cooked medium grain rice counts as 1 ounce in the MyPlate.gov Grains Group. For a 2,000-calorie diet, the daily recommendation
[PDF File]101031 – Rice, Brown, Long-Grain, Parboiled Category ...
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CN Crediting: 1 ounce dry or ½ cup cooked rice credits as 1 ounce equivalent grains. CULINARY TIPS AND RECIPES Serve brown rice as a base for dishes such as stews and stir fry or use brown rice as an in-gredient in main dishes such as casseroles, soups, burritos, or fried rice dishes. Add herbs and spices, onions, mixed vegetables, or diced ...
[PDF File]Nutrition Facts Cards
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Nutrition Facts Cards Serving Size 5 slices (1/2 cup)(75g) Servings Per Container 4 Amount Per Serving %Daily Value* 13. Bell pepper, sliced Nutrition Facts *Percent Daily Values are based on a 2,000 calorie diet. Calories20 Total Fat 0g 0 % Cholesterol 0mg 0 % Sodium 0mg 0 % Total Carbohydrate 5g 2 % Protein 1g Saturated Fat 0g 0 % Dietary ...
[PDF File]EATING HINTS for coping with diarrhea - UW Health
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cup 6 grams Whole wheat flour, ½ cup 6 grams Brown rice, 1 cup cooked 3.5 grams Buckwheat, cooked, ½ cup 4 grams Whole wheat pasta ½ cup 3 grams Soy flour, ½ cup 9 grams Almond flour, ½ cup 6 grams Whole grain breads or bread labeled high fiber, 1 slice 3 grams + Wild rice, 1 cup …
[PDF File]HEALTHY RECOMMENDATIONS - University of North Dakota
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o 1 slice of bread, 1 cup of ready-to-eat cereal, or ½ cup of cooked rice, cooked pasta, or cooked cereal can be considered as 1 ounce equivalent from the grains group. o ½ cup cooked rice, ½ cup couscous, 1 cup cooked pasta, 1 cup popcorn = 1 light bulb o 1 bagel = 1 tuna can (6oz) o 1 biscuit = 1 hockey puck o 1 slice of bread = 1 cassette ...
[PDF File]What’s really in this cereal? Reese’s Puffs - Cereal FACTS
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What’s really in this cereal? Understanding the Nutrition Facts Panel . Ingredients: Whole Grain Wheat. To preserve the natural wheat flavor, BHT is added to the packaging material. Getting too much sodium can cause high blood pressure and increase the risk for heart disease. Try to eat low sodium foods, which have 140 mg or less per serving.
[PDF File]Nutrition Facts .k12.il.us
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Calcium 1% Iron 1% * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18 Nutrition summary: Calories 8 Fat 0.06g Carbs 1.89g Protein 0.34g There are 8 calories in a 1/2 cup slices of Cucumber (with Peel).
[PDF File]Arkansas Rice Facts
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Arkansas Rice Facts •Arkansas is the nation’s largest rice-growing state, producing half the nation’s rice ... 1 ½ cup cooked Producers Parexcellence rice 6. 7 ... While the bulk of the nutrition is removed with these layers, white rice will cook faster and tends to create a fluffier rice.
[PDF File]Nutrition Facts 2017*
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Nutrition Facts 2017* ens ving at ) ) )) ) ) ) ) ) ... Brown Rice 57 80 5 1 0 0 0 125 55 18 1 1 2 Cheese, Shredded M 42 70 50 6 4 0 20 270 35 2 1 0 2 Chicken, Grilled Marinated M 50 80 35 4 1 0 50 270 200 2 1 0 11 Cilantro Lime Rice 57 90 10 2 0 0 0 190 15 19 1 0 2 2of3.
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