1 cup white rice nutrition

    • [PDF File]Rice White Long-Grain

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      Rice is a great side dish for meat, poultry, fish, and vegetables. Rice is best used in recipes for soups, casseroles, stews, and pilaf. Rice can be used in dessert recipes, such as puddings or breads. Nutrition Information ½ cup cooked rice cooked counts as 1 ounce in …

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    • [PDF File]NUTRITION - BIBIBOP Asian Grill

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      280 9 1 1 0 0 5 60 2 0 5 White Rice (6oz) 280 0 0 0 0 0 10 61 2 0 5 Salad - Romaine (4oz) 20 0 0 0 0 0 20 4 2 1 1 ... (20 fl. oz. cup; 1/3 cup ice) Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol ... Nutrition information is compiled based on product testing, data provided by an independent testing facility, and ...

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    • [PDF File]Gastroparesis Nutrition Therapy

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      -1- Gastroparesis Nutrition . Therapy . Gastroparesis, also called delayed gastric emptying, is a disorder that slows or ... white rice vs brown rice) • Select creamy nut butters versus crunchy. Division of Gastroenterology ... 1 cup) ½ cup canned fruit or applesauce . 4 ounces Water/milk/juice .

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    • [PDF File]Augason Farms Long Grain LONG GRAIN White Rice WHITE …

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      Augason Farms® is a registered trademar o Blue Chip Group 017 Blue Chip Group. Augason Farms LONG GRAIN WHITE RICE (1 pail) Nutrition Facts 270 servings per container Serving size 1/4 Cup (47g) Dry

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    • [PDF File]EATING HINTS for coping with diarrhea

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      cup 6 grams Whole wheat flour, ½ cup 6 grams Brown rice, 1 cup cooked 3.5 grams Buckwheat, cooked, ½ cup 4 grams Whole wheat pasta ½ cup 3 grams Soy flour, ½ cup 9 grams Almond flour, ½ cup 6 grams Whole grain breads or bread labeled high fiber, 1 slice 3 grams + Wild rice, 1 cup cooked 3 grams Fruit

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    • [PDF File]Breadfruit Nutritional value and versatility

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      index (blood sugar shock) compared to white potato, white rice, white bread, and taro. The nutrient compositions of breadfruit (average of the Hawaiian ‘Ulu, Ma‘afala, and Meinpadahk), white rice, and white potato with the skin, are shown in Table 1. Just 100 g of breadfruit (approximately ½ cup) provides 25% of the RDA for

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    • [PDF File]Low-Fiber Medical Nutrition Therapy Tips

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      1 cup (8 oz) water, 1 cup (8 oz) herbal tea . Snack . 8 oz yogurt without fruit or nuts 1 ripe banana 8 oz coconut water . Dinner . 8oz chicken breast 1 cup white rice ½ cup cooked canned carrots 1 soft, white dinner roll with 1 tablespoon margarine 2 cups decaf iced tea . Snack . 1 cup sherbet 1 cup (8oz) milk, or lactose-free milk

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    • [PDF File]Crohn’s Disease and Ulcerative Colitis Nutrition Therapy

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      Crohn’s Disease and Ulcerative Colitis Nutrition Therapy – Page 4 Sample 1-Day Menu Fiber (grams) Breakfast 1-egg omelet 1 slice white toast with 1 teaspoon margarine

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    • [PDF File]DIABETIC EXCHANGE LIST I. STARCH / BREADS, CEREALS, …

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      1 DIABETIC EXCHANGE LIST I. STARCH / BREADS, CEREALS, GRAIN GROUP 1 starch exchange (serving) contains approximately :15 grams carbohydrate, 3 grams protein, ... Rice, white or brown (cooked) 1/3 cup Shredded wheat 1/2 cup †Wheat germ 3 Tbsp †=High fiber. 2 I. STARCH / BREADS, CEREALS, GRAIN GROUP STARCHY VEGETABLES †Baked beans 1/4 cup

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    • [PDF File]Nutrition Facts DIRECTIONS

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      Combine 1 Cup of White Rice with 2 Cups of cold water. 3. Add 1/2 Teaspoon of salt and 1 Tablespoon of butter or margarine, optional. 4. Bring to a boil. Cover tightly and cook on low heat 15 to 20 minutes, or until done without removing the cover.. 5. Fluff with fork …

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