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[DOC File]Fall and Winter Cleansing Diet
https://info.5y1.org/1-week-juice-cleanse-recipes_1_badd17.html
Herbs: Same as Week 1; explore more. Juice: Continue to juice any raw veggie 1 or more times/day, 1 cup servings; mix veggies as desired. Activities: Gradually increase your activity level (i.e. intensity and duration) throughout Weeks 2 and 3. Continue the Home SPA treatment daily (reduce the rest period to 10 minutes if time is an issue).
7 day juice cleanse recipes

[DOCX File]Summary of potential detoxification benefits:
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Drink as much of this lemonade as you want, but make sure you drink at least twelve 1/4 liter (8 oz) glasses per day. Eat no other food during this cleanse, but do be sure to drink plenty of purified water or herbal tea in addition to the limeade drink. The limeade contains all the vitamins and minerals you will need during the cleanse.
3 day juice cleanse recipes

[DOCX File]How to Get Ready for the Food Lover's Cleanse
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1/3 ounce lemon juice. 1/3 ounce vodka. ½ teaspoon earl grey simple syrup* (see below) Earl grey simple syrup: bring 1/2 cup sugar, 1/2 cup water and 1/2 tbsp earl grey loose tea secured in a tea bag or cheese cloth to a low simmer. Stir until sugar dissolves and allow to cool. Combine ingredients in a cocktail shaker with ice.
homemade 3 day juice cleanse

[DOCX File]NEW YEAR’S/WINTER 5-DAY DETOX INFORMATION
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Starting a juice cleanse or rabbit food diet this time of year can actually backfire because your body thinks you’re in a famine after all the feasting over the holidays. It’s better to focus on eating nutrient rich foods that nourish you from the inside out – and get you looking AND feeling better in less than a week.
1 day juice cleanse recipes

[DOCX File]The 2015 Food Lover's Cleanse Guidelines
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¼ cup fresh lemon juice. 1 cinnamon stick. 6 whole cloves. 1 teaspoon kosher salt. 1 teaspoon finely grated Meyer or regular lemon zest. Combine squash, raisins, dates, lemon juice, cinnamon stick, cloves, salt, and 1 cup water in a large saucepan or Dutch oven. Bring to a boil over medium heat.
7 day detox smoothie recipe

1 week juice cleanse recipes