10 tips for a healthy lifestyle
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Title: Resource 10: Communication and Promotion Tools Author: Weight-control Information Network Keywords: sisters together, physical activity healthy eating weight control weight loss obesity overweight lifestyle activities sisters together move more eat better african american women family tips food label serving size cookbook prevention heart disease
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A Healthy Lifestyle Campaign product, in format agreed by learner/tutor. . Tutor Information . As learners will be expected to examine their own lifestyles in addition to others, a sensitive approach is needed throughout the assessment of this assignment. One way of ensuring that learners do not feel pressured to reveal confidential information about themselves or family members is to use a ...
Tips for Healthy Children and Families
Healthier lifestyle tips. When it comes to good health, there’s no big secret. Here are 10 things you can do today to improve your health. 1. Check your weight . Nearly one in three women and four out of 10 men in England are overweight. Obesity causes 9,000 premature deaths every year and, on average, reduces life expectancy by nine years. Use our BMI calculator to find out if you’re a ...
Resource 10: Communication and Promotion Tools
Session 4: Healthy lifestyle Contents. Objectives and overview 3. Session checklist 4. Ingredients list 5. Equipment 7. Room set up 9. Timeline 10. Introduction 11. Group agreement reminder 12 . Food preparation, Part 1 12. Discussion: Physical activity 13. Discussion: Alcohol and healthy ageing 15. Food preparation, Part 2 16. Enjoy a meal together 16. Thank you and conclusion 17. Session ...
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