28 grams of sugar calories
[PDF File]Menu Item Serving Size Calories Fat (grams) Sodium (mg ...
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(grams) Calories Fat (grams) Sodium (mg) Carb (grams) Fiber (grams) Protein (grams) Allergens BAKED CINNAMON APPLES 1.000 Scoop#8 98.359 142.898 2.015 117.147 32.437 .919 .219 Dairy, Soy, Corn (veg/meal/starch/flou r/oil/fiber/pr, Cinnamon BANANAS & STRAWBERRIES 1.000 Spoodle 4 oz (1/2 c) 122.948 88.752 .278 2.227 22.546 2.465 .917 BANANAS ...
[PDF File]How to calculate Fat, Saturated Fat and Sugar content
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a. Divide the number of grams of sugar by the total weight of the food in grams = % of sugar. (Total sugar) EXAMPLE: Total Fat grams = 3 Total Saturated Fat grams = 0 Total Sugar in grams = 3 1) Fat – 3 x 9 = 27 fat calories ; 27/90 = 30% total fat. 2) Saturated Fat – 0 x 9 = 0; 0/90 = 0% saturated fat. 3) Sugar – 3/114 = 2.6% sugar by ...
[PDF File]Nutrition Information * s s ) )ns ) ))) ) * HOT BEVERAGES ...
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Starbucks Beverage Nutrition Information * s s ) ) ns) ))) ) * CAFFE LATTE Short - Skimmed Milk 66.6 278.8 0.1 0.1 0.0 3.6 75.6 9.9 0.0 8.9 6.4 75.0
[PDF File]The What, Why and How of Smart Snacks
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Sugar: 28 g 112% daily max Protein: 4 g Serving Size: 21 grams Calories: 90 Calories from Fat: 28 Total fat: 3 g Serving Size: 82 grams Calories: 370 Calories from Fat: 112 Total fat: 16 g 5 grams of sugar x 180 school days = 900 grams of sugar 28 grams of sugar x 180 school days = 5040 grams of sugar 0 grams of saturated fat x 180 school days =
[PDF File]Nutrition Labeling - FSIS Regulated Foods
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Total fat Sugars (sugar alcohols) fiber) Calories from fat/calories from saturated fat Calories USDA-FSIS ... 65 grams* Saturated fat 300 milligrams 300 grams* 25 grams* Sodium 2400 milligrams ... (28 g) USDA-FSIS 20 . June 15, 2006
[PDF File]Interactive Nutrition Facts Label - Dietary Fiber
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The Daily Value for dietary fiber is 28 g per day. This is based on a 2,000 calorie daily . diet—your Daily Value may be higher or lower depending on your calorie needs ¢ Compare and choose foods to get ¢ 100% DV of dietary fiber on most days. And remember: • 5% DV or less of dietary fiber per serving is considered low
[PDF File]Carbohydrate Counting
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28 grams . Fibre: 5 grams . Available carbohydrate: 28 grams – 5 grams = 23 grams . Sugar alcohols: If the Nutrition Facts table lists sugar alcohols, subtract the sugar alcohols and fibre from the carbohydrate. Some of the most common sugar alcohols are xylitol, sorbitol, mannitol, maltitol, and glycerol. When there’s no Nutrition Facts ...
[PDF File]How Much Sweetener and How Many Calories Are in …
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0 grams 0 teaspoons: 0: diet cola; 0 grams 0 teaspoons: 0: iced coffee, 2% milk, unsweetened; 2 grams 1/2 teaspoon: 25: light lemonade; 71/2 grams 1⅞ teaspoons: 37 : café latte, whole milk; 14 grams 31/2 teaspoons: 180: sports drink; 21 grams 5¼ teaspoons: 80: sweet tea; 32 grams 8 teaspoons: 120: powdered drink mix with sugar ; 33 grams ...
[PDF File]Added Sugar Calculations for Healthy Food Bank Hub Created ...
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Grams Added Sugar 7 grams x 4 Calories/Gram x 4 calories/gram = Calories Added Sugar = 28 calories added sugar 3. Calculate % Calories from Added Sugar Formula % Calories from Added Sugar Calories Added Sugar 28 calories added sugar ÷ Total Calories ÷ 110 calories = % Calories Added Sugar = 25% calories added sugar 4.
[PDF File]Food Calories List
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Currants 5 calories 1.4 16 % Damson 28 calories 7.2 70 % One average date 5g 5 cals 1.2 14 % Dates with inverted sugar 100g 250 calories 63 12 % Figs 10 calories 2.4 24 % Gooseberries 2.6 calories 0.65 80 % Grapes 100g Seedless 50 cals 15 82 % one average Grape 6g 3 calories 0.9 82 %
[DOC File]Quick Reference Cards - Healthy Eating & Nutrition ...
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≤ 28 grams of total sugar per 8 fl. oz, and ≤ 5 grams fat per 8 fl. oz. ≤ 12 fl. oz. serving size. Water: No added sweeteners. No serving size limit. No-calorie Electrolyte Replacement Beverages (not allowed in middle schools) Water as first ingredient ≤ 16.8 grams added sweetener/8 fl. oz. ≤ 5 calories…
[DOC File]Competitive Food Quick Reference Cards - Healthy Eating ...
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≤ 28 grams of total sugar per 8 fl. oz. Non-dairy milk: Contains Vitamins A & D, and ≥ 25% of the calcium Daily Value, and ≤ 28 grams of total sugar per 8 fl. oz, and ≤ 5 grams fat per 8 fl. oz. Water: No added sweeteners. Non-compliant beverages may be sold ONLY by …
[DOC File]Day 1
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1 ounce equals 28 grams. THIS DIET IS TO BE USED 3 DAYS AT A TIME ONLY. REMEMBER: Do NOT pick between meals. Water, coffee, tea, Diet cola, Tab, sugar free drinks may be used at any time during the 3 days. Sauces, dressings, and spices may contain additives and sugars . that will affect the efficiency of this diet. Use with caution.
[DOC File]Carbohydrate Counting Handbook
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Sugar comes in many forms other than “table sugar.” All types of sugar contain carbohydrate that will affect your blood sugar. “Sugar-free” means less than 0.5 grams of “table sugar” per serving. “No added sugar” means that no sugar was added, but it may be found naturally in the food.
[DOC File]Quick Reference Cards - Healthy Eating & Nutrition ...
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≤ 28 grams of total sugar per 8 fl. oz., and ≤ 5 grams fat per 8 fl. oz. ≤ 12 fl. oz. serving size. Water: No added sweeteners. No serving size limit. Electrolyte Replacement Beverages (HIGH SCHOOLS ONLY) Must be either ≤ 5 calories/8 fl. oz. (no calorie) OR ≤ 40 calories/8 fl. …
Activity overview:
Calories. 11 270 9 270 19 360 24 400 28 450 35 570 38 620 43 660 49 720 53 790 79 1060 Plot the Calories vs. grams of fat as a scatter plot, and then find the line of best fit. Enter the data into your calculator by pressing S e to open the ListEditor. Enter the grams of fat in L1 and the Calories in L2.
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