3 4 cup times
[PDF File]How to Measure Butter - Cheat Sheet Cups Sticks ...
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1⁄2 cup 1 stick 8 tablespoons 4 oz. (1⁄4 pound) 113g 3⁄4 cup11⁄2 sticks12 tablespoons 6 oz. 170g 1 cup 2 sticks 16 tablespoons 8 oz. (1⁄2 pound) 227g 11⁄4 cups21⁄2 sticks20 tablespoons 10 oz. 284g 11⁄2 cups3 sticks 24 tablespoons 12 oz. (3⁄4 pound) 341g 13⁄4 cups31⁄2 sticks28 tablespoons 14 oz. 398g 2 cups 4 sticks 32 ...
[PDF File]How Do Your Portions Measure Up? - Blythedale Children's ...
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3/4 cup of fruit juice -4 servings daily (Limit juice to ≤ 1 time daily) Fats, Oils, Sweets One serving of fats such as butter or oil is 1 teaspoon (size of 1 die). Sugar should be limited to 25 grams or less per day. That equals about 6 teaspoons. These foods need to be LIMITED. Serving Sizes .
[PDF File]Breakfast Meal Pattern for the CACFP
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Meat and meat alternates may be used to meet the entire grains requirement a maximum of three times a week. 6. ... 4 oz or 1/2 cup 6 oz or 3/4 cup 8 oz or 1 cup 8 oz or 1 cup Peanuts, soy nuts, tree nuts, or seeds. 5. 1/2 oz 3/4 oz 1 oz 1 oz . Grains (oz eq) 8 . Bread . 1/2 slice . 1/2 slice ; 1 slice .
[PDF File]FOR INFORMATIONAL USE ONLY - National Cancer Institute
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3-4 times per week 5-6 times per week 1 time per day 2-3 times per day 4-5 times per day 6 or more times per day Each time you drank . other 100% fruit juice. or . 100% fruit juice mixtures, how much did you usually drink? Less than . 3 ⁄ 4. cup (6 ounces) 3 ⁄ 4. to 1. 1 ⁄ 2. cups (6 to 12 ounces) More than 1. 1 ⁄ 2
[PDF File]milk conversion chart
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3/4 Cup 3/4 Cup 2-1/4 Tablespoons 2/3 Cup 2/3 Cup 2 Tablespoons 1/2 Cup 1/2 Cup 1-1/2 Tablespoons 1/3 Cup 1/3 Cup 1 Tablespoon 1/4 Cup 1/4 Cup 3/4 Tablespoon Use this conversion chart to use powdered milk in any recipe calling for milk! Simply look down the “milk” column for the amount needed in your recipe then add the dry powdered milk ...
[PDF File]DILUTION CHART
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dilution ratio of 1-to-4 (1:4) that means 1 part product and 4 parts water. Some people calculate dilution by dividing by 4 (in this example), which is an incorrect answer. If you use 4 then you will actually be putting more chemical into your mixture than what PIC recommends. This chart will calculate the amount of
[PDF File]Conversion Tables, Formulas and Suggested Guidelines for ...
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3 lb 2¼ tbs ¾ tsp 4 lb 3 tbs 1 tsp 5 lb 4 tbs 1¼ tsp 10 lb ½ cup 2 tsp 100 lb 2¼ lb ¼ lb 200 lb 4b lb ½ lb 300 lb 7 lb ¾ lb 400 lb 9¼ lb 1 lb 500 lb 11½ lb 1¼ lb Examples:For liquid materials, 100 gal per acre is equivalent to 2a gal per 1000 ft22 or 1 qt per 100 ft . For dry
[PDF File]* Meat and meat alternates may be served in place of the ...
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3/4 cup Previous Updated 1 cup 1 cup 1 oz 1 oz 1/2 cup 1/2 cup ... breakfast a maximum of three times per week. Yogurt must contain no more than 23 grams of sugar per 6 ounces. Unflavored whole milk must be served to 1 year olds; unflavored low-fat or fat-free
[PDF File]Chart 1 - Food Equivalents FOOD EQUIVALENT CHART 1
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1/2 cup raw or cooked, approx. 4 oz. 3/4 - 1 cup salad with dressing (1 protein if mostly lettuce) 1/4 can (10 oz.) soup (1 cup all varieties) 8 oz. vegetable juice 10 oz. frozen vegetables. = 4 1/2 cup portions Bread 1 oz. slice = 1 oz. slice 2.5 80 1 slice = 3/4-1 oz. depending on thickness; usual loaf bread = 24 oz. 1 dinner roll; 1 small muffin
[PDF File]Carbohydrate Food List - University of Virginia School of ...
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½ cup evaporated milk 1/3 cup dry milk powder 1 cup plain yogurt Soups: 15 gr carb 1 cup broth based (chicken or beef with noodles) ½ cup bean, split pea or lentil 1 cup cream based soup Combination foods: 30 gr carb 1 cup beef stew 1 meat burrito 2 stuffed cannelloni 12 chicken nuggets 1 cup chili with beans 3” x 4” piece of lasagna 2/3 ...
[PDF File]Did you know measuring is important when cooking and baking?
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1. Measure 3/4 cup of oatmeal. 2. Use the scale to measure the weight of 3/4 cup of oatmeal. 3. Record the weight in the Kitchen Measurement Facts table. 4. Add the oatmeal to bag 2. 5. Seal the bag and shake lightly to mix. Measuring brown sugar 1. Measure 3/4 cup of brown sugar. Remember to use a spoon to pack the brown sugar into the ...
[PDF File]Cooking Measurement Conversion Chart
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237 milliliters 1 cup 177 milliliters 3/4 cup 158 milliliters 2/3 cup 118 milliliters 1/2 cup 100 milliliters 2/5 cup 79 milliliters 1/3 cup 59 milliliters 1/4 cup 47 milliliters 1/5 cup 15 milliliters 1 tablespoon 5 milliliters 1 teaspoon 2.5 milliliters 1/2 teaspoon 1 milliliter 1/5 teaspoon Fluid Measurements
[PDF File]FOR INFORMATIONAL USE ONLY - National Cancer Institute
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3-4 times per week 5-6 times per week 1 time per day 2-3 times per day 4-5 times per day 6 or more times per day Each time you drank . other 100% fruit juice. or . 100% fruit juice mixtures, how much did you usually drink? Less than . 3 ⁄ 4. cup (6 ounces) 3 ⁄ 4. to 1. 1 ⁄ 2. cups (6 to 12 ounces) More than 1. 1 ⁄ 2
[PDF File]Conversion Factors and Tables - USDA
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3 teaspoons = 1 tablespoon 4 tablespoons = 1/4 cup 5 1/3 tablespoons = 1/3 cup 8 tablespoons = 1/2 cup 10 2/3 tablespoons = 2/3 cup 16 tablespoons = 1 cup 1 ounce = 28.35 grams 1 gram = 0.035 ounces 1 cup = 8 fluid ounces 1 cup = 1/2 pint 2 cups = 1 pint 4 cups = 1 quart 4 quarts = 1 gallon 8 quarts = 1 peck 4 pecks = 1 bushel
[PDF File]Child Care Food Program Meal Pattern for Children
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3/4 cup 1/8 cup 1 slice 1 serving 1/2 cup 1 cup 1 ¼ cup 1/4 cup ... At breakfast, meat and meat alternates may be used to meet the entire grains requirement a maximum of three times a week. One ounce of meat and meat alternates is equal to one ounce equivalent of grains (one serving).
[PDF File]Feeding Cup Nifty 3 4 STEP 3 - Laerdal Medical
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4. Rinse the cup thoroughly in clean water. 5. Repeat 3 times with fresh water to remove any chemical residue. STEP 3 1. Allow the cup to air dry in a protected space. 2. Inspect for damage and cleanliness/mineral deposits. 3. If damaged, remove cup from use. 100 °C (212 °F) 10 minutes. 136 °C (276 °F) 2.0 kg/cm 2 10-20 minutes 1 2 4 1 b c ...
[PDF File]US DRY VOLUME MEASUREMENTS - QVC
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1 lemon 1 to 3 tablespoons juice, 1 - 1.5 teaspoons grated zest 4 large lemons 1 cup juice 1/4 cup grated zest 1 ounce 1/4 cup grated 40 grams 6 ounces chips 1 cup chips, 160 grams cocoa powder 1 cup, 115 grams Half and half 1/2 milk, 1/2 cream 10.5 to 18% butterfat light cream 18% butterfat light whipping cream 26-30 buterfat
[PDF File]Equivalents for One Unit and Fractions of a Unit - Radford
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1-1/4 cup = 10 ounces 1-1/2 cup = 12 ounces 1-3/4 cup = 14 ounces 2 cups = 16 ounces LIQUIDS MASS OR WEIGHT 1 teaspoon = 5 milliliters 1 tablespoon = 15 milliliters 1 fluid ounce = 30 milliliters 1 cup = 240 milliliters ¼ cup = 60 milliliters 1/3 cup = 80 milliliters ½ cup = 120 milliliters 2/3 cup = 160 milliliters ¾ cup = 180 milliliters
[PDF File]Meal Planning Guide 1000 Calorie
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☺ Blackberries 3/4 cup Blueberries 3/4 cup ☺ Raspberries 1 cup ☺ Strawberries 1.25 cup whole berries Cantaloupe, small 1/3 melon or 1 cup cubed (11 oz) Cherries, sweet fresh 12 (3 oz) Dried fruits (blueberries, cherries, cranberries, mixed fruit, raisins) 2 Tbsp Grapefruit, large 1/2 (11 oz) Grapes, small 17 (3 oz) Guava 1/2 cup ☺ Kiwi ...
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