3 positive things about yourself
[DOC File]Health and Wellbeing Course
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List 4 positive things about yourself. What is it to be Scottish that is different to being another Nationality? Esp English,other Brits. DISCUSS in 4’s. Lead discussion into being specific to a 12/13 year old modern Scots pupil. Worthless until you prove yourself. No one is better than anyone else. The bigger they are the harder they fall
[DOC File]ACTIVE & HEALTHY - PDHPE
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Being positive about yourself and life (trying new things, taking risks) ... INS2.3 Makes positive contributions in group activities. V3 Enjoys a sense of belonging. Recognises that families and groups have both common and different values. Describes different types of families and changes.
[DOC File]7 THINGS YOU CAN DO TO START LOVING YOUR BODY
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Make a list of 10 positive things about yourself that have nothing to do with your appearance. Add to it at least once a week. Put signs on your mirrors that say, "I am beautiful, inside & out." Act like a baby again: Eat when you are hungry. Rest when you are tired. Surround yourself with people who remind you of your inner strength and beauty.
[DOC File]CHAPTER 3: EFFECTIVE LISTENING
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Activity #3.2: Listening in Pairs. Pair students off and have both talk, simultaneously, for 30-60 seconds. Then, go around the room and ask the pairs what the other person said. Note that listening requires concentration, therefore during speeches, one cannot be talking, reading, or attending to other things, while a speaker is speaking.
[DOCX File]Welcome to OPEN – the Online Physical Education Network ...
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List 2 or 3 things that caused those positive emotions. [Writing Prompt 2] Next, write 2 or 3 sentences describing what you can do to help create more of those positive emotions – for yourself, for your family and for your friends. [Writing Prompt 3] In episode 3, Colm Dillane shares his desire to make the best out of every situation.
[DOCX File]3. Create a List of at Least 3 Things You’re Grateful For
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Here are some ways to begin to look at things through a more positive lens: 1. ... Surround Yourself with Positive People - If you ever feel stuck in a negative loop, call someone you trust — someone who can help you put things into perspective and will not feed the negativity. 5. Shift Negative Self-Talk into Positive Self-Talk -
[DOC File]ABOUT MYSELF SURVEY FOR POSITIVE ACTION
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For Positive Action, at the 1 – 3 grade level, a participant is expected to complete a total of 18 lessons (80%) to be considered a program completer. Number of students who were pre-tested : The number of students who completed a pre-test.
[DOCX File]Issaquah Connect
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Stand in front of the mirror and say 3 positive things to yourself. Ex: I am kind. I can do hard things. I am a problem solver.-Pretend you are a friend. Write down or say 3 compliments that you would give yourself.-Find a calming place in your home to sit and think. Say or write down a few positive thoughts you want to remember.
[DOCX File]3. Create a List of at Least 3 Things You’re Grateful For
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3. Create a List of at Least 3 Things You’re Grateful For -Gratitude helps you realize all the good and positive things you already have in your life (it doesn’t matter how small they are). There is no way you can be grateful and negative at the same time. 4. Surround Yourself with Positive People -
[DOC File]RELAPSE PREVENTION PLAN WORKSHEET
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RELAPSE PREVENTION PLAN WORKSHEET. DRUGS. A relapse prevention plan is a tool to help you as you continue your life free from drugs. The following questions will help you examine your past behavior and how you overcame your dependence on drugs.
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