32 grams in tbsp
[DOCX File]The Jump Suit Way
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2 tablespoons (32 grams) of natural peanut butter. 1/2 sliced banana. Lunch — Cauliflower fried rice (serves 4 people) 12 oz cauliflower rice store-bought or homemade - approx. 5 cups. 1/2-3/4 cup diced red bell pepper. 1/2 cup diced onion. ... 1-2 TBSP low-sodium soy sauce ...
[DOC File]MEDICAL MATH CONVERSION CHART
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1 kilogram (Kg) = 1000 grams (g) 1 kilogram (kg) = 2.2 pounds (lbs) 1 pound (lb) = 16 ounces (oz) Temperature. Celsius to Fahrenheit (0C x 1.8) + 32 = 0F Fahrenheit to Celsius (0F – 32) ÷ 1.8 = 0C. Terms and abbreviations ( inch (“ or in) ( foot (‘ or ft) ( yard (yd) ( teaspoon (t or tsp) ( tablespoon (T or tbsp) ( ounce (oz) ( cup (C)
[DOC File]CONVERSION FACTORS
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2_pt = 1_qt = 32_ozfl. 1_lb = 16_oz = .4536_kg 2_cup = 1_pt = 16_ozfl. 1_oz = 28.35_g 2_TBSP = 1_ozfl. 1_ton = 2000_lb 1_TBSP = 3_tsp. 1_amu = 1.6606 x 10^-27_kg 1_ozfl = 29.57_ml. Energy. 1000_cal = 1_kcal = 4186.8_J = 3.968_Btu. 1_eV = 1.6022 x 10^-19_J. 1_MeV = 1.0 x 10^6_eV. Pressure. 1_atm = 14.70_psi = 101325_Pa = 760_torr = 760_mmHg ...
[DOC File]Breastmilk and Infant Formulas - University of Washington
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(Ross Labs): powdered whey protein supplement. (0.75 gram protein and 4.24kcal/gram powder; 3 grams protein and 17 kcal/TBSP) Casec (Mead Johnson): powdered casein protein supplement. (0.9 gram protein and 3.8 kcal/gm powder; 4 gram protein and 17 kcal/TBSP) Products to Augment calories and protein in breastmilk:
[DOC File]Basic Math for Culinary Programs - YTI Career Institute
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The bridge method is the "recipe" for converting from one unit of measure to another. It can be used to convert ounces to pounds, quarts to pints, tablespoons to cups, grams to ounces, volume to weight, and so on. Example: teaspoons to cups. Step 1: If the unit of measurement that you are converting is a whole number, put it over 1.
[DOC File]CHILDREN’S RECIPES
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Each serving provides 193 calories, 5 grams protein, 32 grams carbohydrate, 5 grams fat, 5 milligrams sodium, 4 grams fiber. Yummy Apple Pie Sandwich. 1 apple, sliced 4 slices whole-wheat bread. ¼ tsp. ground cinnamon 1 tbsp. margarine, melted. 2 slices low-fat cheddar cheese. Preheat broiler. Toast bread lightly.
[DOC File]CARBOHYDRATE (CHO) COUNTING (15 g)
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1/4 Tbsp dried fruit. 12 cherries BREAD / STARCH (15 grams CHO) Standard serving size 1 slice, 1/2 , or 1/2 cup 1 slice light bread. 1/2 cup noodles or rice. 1 oz any cereal or bread product. 1/2 bagel, English muffin, burger bun, or hot dog bun. 1/2 c. cooked cereal. 1 cup soup (broth type) (~6 oz) 1/2 cup light ice cream or sugar-free pudding ...
[DOC File]Carbohydrate Counting Handbook
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1 Tbsp honey. 1 Tbsp sugar. 1 Tbsp regular syrup. 1 Tbsp light syrup. 1 Tbsp jam, jelly. 3 Tbsp ketchup. ½ cup jello, regular. 1/3 – 1/2 slice, medium pizza Fibrous Vegetables. Each item listed contains about 5 grams of carbohydrate per serving. What is a serving of fibrous vegetables? ½ cup cooked OR 1 cup raw Artichoke/artichoke hearts ...
[DOC File]Carbohydrate Content of Foods
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Yogurt with fruit 8 oz 32-40 g. CONDIMENTS / SWEETENERS. Food Amount. Carb grams. SUGARS. Table sugar 1 Tbsp 15 g. Honey 1 tsp 6 g. Jam or preserve 1 Tbsp 15 g. Syrup, Regular 1 Tbsp 15 g. Syrup, Light 1 Tbsp 7 g. CONDIMENTS. BBQ sauce 1 Tbsp 6 g. Ketchup 1 Tbsp/ 1 pkt 5 g. Spaghetti sauce ½ cup 10 g
[DOCX File]Taskload report outline - Transportation
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METRIC/ENGLISH CONVERSION FACTORS ENGLISH TO METRIC: LENGTH (APPROXIMATE): 1 inch (in.) equals 2.5 centimeters (cm.); 1 foot (ft) equals 30 centimeters (cm.); 1 yard (yd) equals 0.9 meter (m); 1 mile (mi) equals 1.6 kilometers (km) -> AREA (APPROXIMATE): 1 square inch (sq in, in2 subscript); 6.5 square centimeters (cm2 subscript); …
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