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[PDF File]Treating High Blood Pressure: Lifestyle Changes and Drugs
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What is high blood pressure? Blood pressure is a measure of how hard your blood pushes against the walls of your arteries. Most people with high blood pressure do not have symptoms. Because of this, it is called a “silent killer.” Over time, high blood pressure can cause serious problems like heart failure and stroke. But the good
[PDF File]High Blood Pressure and Chronic Kidney Disease
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n High blood pressure increases the chance that kidney disease will get worse. n High blood pressure makes you more likely to develop heart disease. n Following your treatment plan carefully and keeping your blood pressure under control can help to prevent these complications. n Treatment for high blood pressure and CKD includes
[PDF File]CONTROL YOUR Blood Pressure Naturally
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together to tackle high blood pressure holistically and from many different angles. By attacking many of the underlying causes of high blood pressure at once, you will create a synergistic effect that will dramatically elevate your health and help you regain normal blood pressure readings.
[PDF File]High Blood Pressure - Medicines to Help You rev. May 2011b
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High Blood Pressure Medicines Use this guide to help you talk to your doctor, pharmacist, or nurse about your blood pressure medicines. Ask your health care provider about the benefits and
[PDF File]Make the DASH to Lower Your Blood Pressure
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• systolic blood pressure (the upper number) fell by 8.9 mmHg • diastolic blood pressure (the lowe r number) fell by 4.5 mmHg. These results were big; they are almost the same that you get with a blood pressure medicine. . DASH is a very healthy eating plan. Christine McKinney, M.S ., agrees. McKinney is a diabetes educator at Johns Hopkins.
By Dr. Mark Hyman
While physicians resort to medications to treat high blood pressure, they overlook the most effective drug of all: food. The right foods and nutrients can dramatically lower blood pressure without the high costs and side effects of medications. Lifestyle factors can also contribute to or exacerbate high blood pressure.
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