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[DOC File]WIC Nutrition Quiz Games - Missouri
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Milk, dairy foods, salmon (with bones), sardines, seafood, green leafy veg. Also, almonds, asparagus, blackstrap molasses, brewer’s yeast, broccoli, buttermilk, cabbage, carob, cheese, collards, figs, goat’s milk, oats, prunes, sesame seeds, soybeans, yogurt.
best foods for women's health

[DOC File]Supplements
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A healthy diet includes a variety of foods including traditional and cultural foods to meet the nutritional needs of a growing body and limited consumption of foods that are high in calories but provide few, if any, nutrients (Academy of Nutrition and Dietetics 2017, CDC 2017).
50 healthy foods for women

[DOCX File]National Council on Aging | Improving the Lives of Older ...
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Which foods should never be left at room temperature for more than 2 hours? (Circle one.) Raw meat, poultry, fish, and eggs. Cooked meat, poultry, fish, eggs. Cut-up fruits and vegetables. All of the above. Germs grow fast in foods kept at room temperature. Raw meat, poultry, fish, and eggs should be stored in the refrigerator or freezer.
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50 Healthiest Foods For Women
Foods unlikely to encourage bacterial growth, or ‘low-risk’ foods, include uncooked pasta and rice, breads and biscuits, packaged snack foods, lollies and chocolates. These foods can be kept safely for long periods of time without refrigeration. Canned food is safe while the can is still sealed, but once opened the food may become high-risk.
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[DOCX File]National Council on Aging | Improving the Lives of Older ...
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Handout #1, titled “Food Sources of Nutrients,” gives you a list of foods and their vitamins, minerals, and other nutrients. I bet you already enjoy some of these foods, and we hope you’ll try others to improve your food choices. You can bring this list with you when you shop to help find the best foods for your budget and your body.
10 healthiest foods for women

[DOC File]Lesson 1
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To be well-nourished, encourage pregnant women to eat a wide variety of nutritious foods. If the client has received, but is not taking her prenatal vitamins and/or iron, ask her why. Refer to STT Guidelines: Nutrition - “Prenatal Vitamin and Minerals, Iron and Calcium”, page 71-72.
healthy foods for women

[DOCX File]Health Framework, Chapter 3 - Curriculum Frameworks (CA ...
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Ask: What is the cause of getting a $50 on your paycheck? Mini Lesson: Now that you understand what cause and effect questions MEAN today we will be looking at the questions to determine if they are actually a cause or effect question. Key words: so, so that, since, because, if, reason, as a result, how did, what happened when ...
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[DOCX File]Get Up and Grow - Healthy Eating and Physical Activity for ...
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Men should have less than 50 grams sugar each day. Remember, you want items that have less than 5% total fat in the % Daily Value Column. Now, let’s look at the sodium. The recommended amount is less than 400mg per serving. The healthiest foods are whole foods—items that are …
50 best foods for women

50 healthiest foods for women