50 trivia questions about exercise

    • [PDF File]Exercise and Fitness Quiz

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      Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True or False 4) Weight Loss should be the most important goal of fitness and exercise. True of False 5) You should warm-up before exercising.

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    • [PDF File]Healthy Heart Quiz Answer Sheet

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      you should gradually build up the minutes you exercise each day. Remember to consult with your physician for medical clearance before starting an exercise program. d. Healthy Heart Quiz Answer Sheet. e circle or check your answers to the following questions. A build-up of plaque in the coronary arteries is called Atherosclerosis. True False. 2.

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    • [PDF File]Multiple Choice Quiz - Harold B. Lee Library

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      Multiple Choice Quiz 1. In Islam, the supreme central focus and authority is a. Allah b. Caliph c. Muhammad d. Imam 2. What is the most populous Muslim country in the world? a. Saudi Arabia b. Indonesia c. Pakistan d. Iraq 3. The word “Islam” means a. Those who follow Muhammad b. Surrender to God c. Recitations d. Sons of Allah 4. What is ...

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    • [PDF File]Healthy Eating Quiz Answers - Council of Yukon First Nations

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      1 Healthy Eating Quiz Answers 1. How many servings of fruit and vegetables are recommended for someone of your gender and age? 1. Answer: it depends on your gender and age 2. Aim for a small amount of unsaturated fat each day (2-3 table spoons/30-45 ml).

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    • [PDF File]Jeopardy

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      This style of exercise combines strength training, flexibility, and aerobic exercises on different days of the week to work various ... 50 $400 ANSWER FROM NUTRITION 101 What is the Hunger Scale? ©2014 ActiveHealth Management, Inc. Proprietary and confidential. Do not distribute. 51 $500 QUESTION FROM NUTRITION 101

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    • [PDF File]Facts on Aging Quiz

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      Facts&on&Aging&Quiz!! T F 1. The majority of old people (past 65 years) have Alzheimer's disease. T F 2. As people grow older, their intelligence declines significantly. T F 3. It is very difficult for older adults to learn new things. T F 4. Personality changes with age. T …

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