60 grams to tablespoons sugar
[DOC File]Hope Bariatrics | Surgical Treatment for Weight Loss ...
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2 Tablespoons to ¼ cup cream of wheat (cooked with double skim milk* for extra protein) (Meal may provide approximately 4.5 grams protein) Lunch: 1-2 T pureed chicken (may be more or less) Pureed green beans (meal may provide approx. 7grams protein) Dinner: 1-2 Tablespoons to ¼ cup small curd cottage cheese, mashed until smooth. pureed peaches
Kaiser Permanente Nutrition Services - Home Page
1500 cals, 60 grams protein. Breakfast_____ 1 c. non-fat milk. Fruit Salad-½ c. pineapple chunks. ½ c. melon chunks. ½ c. strawberries. 1 kiwi, chopped. 6 oz. Greek yogurt. Snack_____ 6 whole wheat crackers. 1 T. peanut butter. Lunch. Egg Salad. 2 hardboiled eggs, chopped. 2 tablespoons fat free mayo. 4 T. chopped celery & peas. 1 pita ...
[DOC File]Chapter 1 – The Science of Nutrition
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d A 59, 61 74. A 20-ounce bottle of soda would contain how many grams of carbohydrate based on the following information: 30 grams sugar per 8-oz. serving? a. 30 grams. b. 45 grams. c. 60 grams. d. 75 grams. c A 59,61 75. You want to select a cereal that has less than 150 kcal per serving and at least 5 grams of dietary fiber. Therefore, you ...
[DOC File]CONVERSIONS OF HOUSEHOLD MEASURES AND SERVING …
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Sugars and Other sugar-Based Foods Honey 1 tablespoon 30 Sugar, white 1 tablespoon 18 Legumes Baked Beans, canned-tomato sauce 1 cup 275 Bean Kidney, Red, canned, drained ½ cup 95 Chickpea, canned, drained ½ cup 95 Lentil, dried, boiled ½ …
[DOC File]FIFTEEN MINUTE GOULASH
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* 800 grams flour (about 1+3/4 lb., or 7 cups plus several Tablespoons) * 250 grams sugar (a bit over 1/2 lb., or a scant 2+1/4 cups) * 500 grams butter (a couple ounces more than 1 lb.) * 2 eggs * grated rind of one lemon. Work the dry ingredients and the butter in a bowl. Add the eggs. Roll out and cut with pattern cutters.
Supplement to Session 18:
(2 Tablespoons) 60 4 Made with low-fat sour cream 35 2 Dark turkey (5 ounces) 262 10 White turkey (3 ounces) 129 3 Gravy (1/2 cup) 58 4 Use only ¼ cup 29 2 Stuffing (1 cup) 340 18 ½ cup serving 170 9 Cranberry sauce (1/4 cup) 90 0 No change 90 …
[DOC File]This table will convert pounds and ounces to grams
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3 tablespoons sugar. 1/4 teaspoon baking soda. 3 tablespoons salad oil. water. Mix Sourdough Starter, 2 1/2 cups flour and 2 cups warm water in large glass mixing bowl with wooden spoon until smooth. Cover; let stand in warm, draft-free place over night 100 deg is ideal. You could add 3 more cups flour and enough water to make pancakes for ...
[DOC File]Coeliac UK
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60 grams olive oil. 2 eggs . 1 teaspoon of vinegar. 450 grams of Doves Farm GF Brown Bread Flour . 2 tablespoons sugar. 1 teaspoon salt. 2 teaspoons yeast. Gently mix the ingredients and pour into the bread maker pan. When first baked this is delicious, but would recommend that on the same day, if there is any left, cut in slices and pop into ...
[DOC File]Name of Lesson
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1/2 cup (60 grams) powdered (confectioners or icing) sugar . 1 teaspoon (4 grams) pure vanilla extract. In a separate bowl whisk the flour with the salt. Set aside. In the bowl of your electric mixer (or with a hand mixer), cream the butter until smooth (about 1 minute). Add the sugar and beat until smooth (about 2 minutes). Beat in the vanilla ...
[DOC File]Aunty Rata Top Ten Tips from Sept/Oct 2009 WTMC Newsletter
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250 grams butter. 1 cup sugar. 2 tablespoons cocoa powder. 2 tablespoons golden syrup . 2 cups rolled oats* 2 teaspoons baking powder* Method: Preheat oven to 180 C. Put butter, sugar, cocoa and golden syrup in saucepan and melt, stirring regularly. Do not allow to boil.
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