7 day protein diet menu

    • [DOCX File]Protein and Sodium Guidelines for People with Kidney ...

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      tab from the main menu bar). After you complete each day’s log, SCROLL to the bottom of the page and SELECT ‘ View Full Report (P. rintable)’. P. rint all three (3) food diaries . to. turn. in. Reports (8 reports) You will repeat the following steps for a total of eight items; calories, protein, saturated fat, s. odium, potassium, fiber ...

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    • [DOCX File]Diet Assignment

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      You can put in the heading when you go to the Analyze function. On the analyze menu there is a place to indicate the heading. ... Diet Adequacy Report, the Calories and Fats Report, and the Protein Quality report ... with her level of training is 2500 kilocalories per day. (Your objective is to design a diet that provides 2500 kcals per day and ...

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    • [DOC File]Sport Nutrition

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      Do not include any dietary supplements in your recordkeeping (includes multivitamins, calcium supplements, protein shakes, herbal supplements, etc.) Sample Diet & Exercise Journal. Day 1. Sleep from 10pm till 7am, Strength Training, 30 minutes, Shopping, 30 minutes. Run, 40 minutes (pace = 7min/mile) Breakfast @ 7:30am. 1 1/2 cups Total cereal ...

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    • 7 Day High Protein Diet Plan for Weight Loss and Flat Stomach

      It is recommended that you decrease the amount of protein and sodium you eat. These diet changes can help reduce the build-up of waste products in your blood and decrease fluid retention. 1. Decrease your protein intake: You should eat _____ ounces of protein foods each day. …

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