8 dimensions of wellness activity
[DOC File]DEFINING WELLNESS - Hettler
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Wellness Inventory . Each statement in the inventory is an indicator of wellness. By completing the inventory and the wellness wheel, you should begin to determine the kind of balance you have in your life and be better prepared to design your own Personal Plan for Wellness (PPW).
[DOC File]UOPX Material
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Instructional Activity 3_ 7 Dimensions of Wellness PowerPoint - Students will follow along with the teacher led PowerPoint and take notes over the 7 Dimensions of Wellness. 2. 3. 4. 8. Instructional Activity 4_Definition of Wellness Survey - Students will take the survey located at:
[DOC File]2nd Grade Health Curriculum
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3. Able to sustain an aerobic activity while remaining in target heart rate zone for five continuous minutes. Levels of Performance. Advanced Performance: Observable in more than 75% of trials. Proficient Performance: Observable in 60-75% of trials. Partially Proficient: Observable in less than 50% of trials. Figure 8.
[DOC File]Sample Rubrics for Physical Education - thenewPE
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Associate Level Material. Six Dimensions of Health Worksheet. Part 1. For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.
[DOC File]Results-Oriented Outcome Measures
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Many efforts that use the term wellness are not taking full advantage of the wellness paradigm. We encourage the use of the term wellness when the activity embodies all the defining wellness characteristics or aspires to do so. Wellness Definitions. Those of us who promote and live wellness enjoy a great gift that often defies simple description.
[DOCX File]Wellness Inventory - Live It up...For Life!
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The importance of setting short-term goals related to nutrition and daily physical activity. Different types of physical activity. Proper nutrition and physical activity will enhance physical, mental, emotional, and social health. Analyzing Influences. Identify how the family influences personal health practices and behaviors. 2.1.1. Decision ...
[DOC File]LESSON PLAN - Cengage
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Complete the following activity to assess the wellness dimensions in which you have strengths and the dimensions that will benefit from your attention. Once you have completed the activity, evaluate what factors have led to your areas of strength. ... Follow the steps below to complete the Wellness Wheel Activity. Your name: _____ Date ...
8 Dimensions of Wellness
Assess your current 7 dimensions of wellness by filling out the questions below, marking the choice that best reflects your current behaviour. Although this is not a scientific questionnaire, it will help you become more aware of your current level of wellness and what changes, if any, you might want to make.
[DOC File]Are You Balancing the 7 Dimensions of Wellness
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This activity gives them an opportunity to consider all eight and think about actions they can take to address all aspects of wellness. Procedure: 1. Conduct a class discussion of the eight dimensions of wellness and ask students for examples of appropriate behaviors for teens. 2. Distribute a copy of Activity 2-2 Student Worksheet to each ...
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