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[PDF File]Nutrition Guidelines for Bariatric Surgery
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Pre-Op 800 calorie Meal plan 41-42 Post-op Sleeve Gastrectomy Diet Progression 43-50 Page 1. Fresno, California ... Follow a low calorie/high protein diet. Try this mindful eating exercise: Learning to eat mindfully is essential to long term weight loss maintenance. It takes practice.
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[PDF File]1,000 Calories a Day: Sample Diet
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1,000 Calories a Day: Sample Diet Day 2 Meal Foods Nutrients Breakfast Granola Berry Yogurt • 1 cup fat-free plain Greek style yogurt • ½ cup blueberries or sliced strawberries • ½ cup Kashi GoLean high protein, high fiber cereal (6 to 8 g protein in ½ cup) 235 calories 020 g …
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[PDF File]Weight Gain High-Calorie Meal Plan for Athletes
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Weight Gain/High Calorie Meal Plan for Athletes – Page 3 Sample 1-Day Menu (3,500-3,800 calories) Meal Menu Breakfast (700-800 calories) 2 whole wheat tortillas each with ¼ cup or 1 slice 2% cheese, 1 scrambled egg and 2-3 oz lean Canadian bacon
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[PDF File]High Protein Liquid Meal Plan - University of Rochester
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At home, you will follow steps 1-3 outlined below to make appropriate food choices for the High Protein Liquid Meal Plan: Step 1 . At 3 of your meals, select 1 item from the following Protein Food List (serving size ¼ - ½ cup): Soup . 98% fat-free condensed cream soups; prepare w/ fat-free or
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[PDF File]1,800 calorie meal plan - LiveHealth Online
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Snacks PROTEIN • 1 ounce cheese • 1 cup milk or unsweetened soy milk • 1 cup yogurt, plain • 1 string cheese • 1 large hard-boiled egg • ¹⁄³ cup hummus • ¼ cup unsalted nuts (almonds, walnuts, pecans) • 47 unsalted pistachios (1 ounce) • 2 tablespoons natural nut butter 1 serving equals: Choose 1 serving (choose 1 snack between each meal — up to 3 snacks per day)
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[PDF File]Oncology Nutrition High Protein High Energy Food …
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High Protein High nergy Food hoices 5 Lunch and Supper Ideas Sandwich fillings • Egg, tuna, salmon, turkey, chicken, avocado & cheese, peanut butter, hummus • Add extra mayonnaise to the filling and butter on the bread • Eat the filling with crackers or by itself Hot meals: homemade or store bought/frozen • Casseroles with meat, chicken or fish • Pasta meals with meat, chicken or cheese
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800 calorie high protein diet