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[DOCX File]RESTING HEART RATE (RHR)
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BMI is a common way of indicating whether a client is obese- though does not actually measure body composition. NORMative chart FOR BMI. Normative table- BMI. ... It has been suggested that a more fat round the waist compared to round the hips is a higher indicator of a risk of heart disease. ... Interpretation compared to Norms for elite ...
acsm body fat classification

[DOC File]Commonwealth of Massachusetts
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Instead of Current… Substitute with… Whole Milk Non-fat or low-fat milk (8 oz), soy, lactose-free Soda Sparkling water, diet, caffeine free Coffee w/ cream Non-fat or low fat milk, soy milk Juice Drinks 100% juice, low-sodium vegetable juice Iced Teas Unsweetened, diet Existing Cafeteria and Restaurant Policies
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[DOC File]FAIRFAX COUNTY FIRE AND RESCUE
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Below is a basic dynamic stretch series. A 5-8 minute total body warm-up, (i.e., jogging, rope jumping, total body movement) should always precede this dynamic stretch series. The warm-up raises the body temperature, increases blood flow to the muscles, and lubricates the joints. Always remember warm-up to stretch, do not stretch to warm-up.
acsm body composition norms

[DOCX File]storage.googleapis.com
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LIFESTYLE MEDICINE CONTINUITY PATIENT AGREEMENT. Dougherty MD, PLLC / Family Matters Direct Primary Care. This is an Agreement between Dougherty MD, PLLC (Practice ), a Pennsylvania LLC located at 4284 William Flinn Hwy, Suite …
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[DOCX File]Category - Seth Hickerson, MS, CSCS
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Body fat % at this level is considered essential to the body’s basic physiological functions. Having an extremely low level of body fat may lead to physiological complications such as risk of heart or other major organ failure. In females, low body fat percentages may also result in loss of menses and an early onset of osteoporosis.
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Fitness and Nutrition for Health and Performance in ...
A Body Mass Index (BMI) of 25 - 30 for adults in the western countries or 23 - 28 for Asian adults is defined by the WHO as being overweight. Yet, in some cases, overweight does not necessarily mean being fat. In general, “obesity” occurs due to the imbalance between energy input and output, resulting in excessive body fat.
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[DOC File]INTRODUCTION - Fastly
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Chart reviews have been shown to increase knowledge and nutrition interventions among residents. Additionally, the results can be used to evaluate both learners and the curriculum. A nutrition chart review may be conducted as part of a larger chart review/quality assurance program or as a separate activity.
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[DOC File]FAIRFAX COUNTY FIRE AND RESCUE
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To determine percent body fat, cross-reference the sum with the subject’s age and gender on the appropriate chart provided in this section (table 5-1 and table 5-2). Male Skinfold Sites Triceps – located at the midpoint between the acromioclavicular (AC) joint and the olecranon process (center of the elbow) on the posterior aspect of the ...
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INTRODUCTION
In the evaluation of overweight and/or obese children, adolescents, or adults, residents must be able to perform an appropriate physical examination, measure the patient’s body weight and waist circumference, determine the percent body fat, calculate the BMI, estimate the patient’s body fat distribution, and evaluate the patient for other ...
acsm body fat classification

Acsm body fat norms chart