Active indoor activities for adults

    • [PDF File]More than half of all Australian adults are not active enough

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      Try indoor activities like dancing, indoor swimming, squash or indoor rock climbing. ACTIVE AND SAFE • If you are new to physical activity, have a health problem, or are concerned about the safety of being (more) active, speak with your doctor or health professional about the most suitable activities for you.


    • [PDF File]PASSIVE RECREATION ACTIVITIES - Crowell Hilaka

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      Passive park use refers to less structured recreational activities which require little or no specialized parkland development and management, and therefore can be provided at a low cost to communities. It involves casual activities and pursuit of hobbies, with no adverse impact to the natural habitat.


    • [PDF File]Fun and Creative Activities for Adult Learners - JALT

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      Fun and Creative Activities for Adult Learners Tanya L. Erdelyi Toyo Gakuen University Teaching adult learners can be a wonderful and rewarding experience for English language teachers. It provides a chance to instruct some of the most motivated students a teacher will come across during their career - …


    • [PDF File]Deep Fun: Games and Activities

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      2. Know what’s appropriate: Many activities involve kinds of physical contact or discussion/sharing that are okay when it's youth-with-youth or adult-with-adult but which are not appropriate for youth-with-adult. Adults should be aware of those situations and sit out or pair with other adults …


    • [PDF File]Ideas for Physical Activity Breaks in Meetings

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      Appendix D. Ideas for Physical Activity Breaks in Meetings Ideas for Physical Activity Breaks in Meetings The following are sample ideas for physical activity breaks. Some of them are taken directly from improvisational theater exercises. Activities are limited only by your own creativity (and safety concerns). Mix and match motions with ...


    • [PDF File]40 Icebreakers for Small Groups - Insight

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      40 Icebreakers for Small Groups 1 ‘40 Icebreakers for Small Groups’ is a FREE eBook compiled from several articles posted on my blog Insight. These posts continue to be popular, so I thought it might be helpful to put them together in a FREE resource for you to download. In addition, I’ve added several new


    • [PDF File]QUARTER 3: INDOOR RECREATIONAL ACTIVITIES

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      Indoor recreational activities are voluntarily undertaken for pleasure, exercise, relaxation, and leisure. It is a way of rejuvenating the mind and the body especially ... active lifestyle. Content Standard Learning Competencies The learner demonstrates understanding


    • [PDF File]Tips and Ideas for Adults (18 64 years)

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      about the most suitable activities for you. Protect yourself from the sun – you should wear sun-protective clothing, including a hat, and apply sunscreen regularly. Think about when and where you can be physically active. Making some small changes to your daily routine can make a big difference. B Tips and Ideas for Adults (18 – 64 years)


    • [PDF File]5 Best Active Indoor Games for Rainy

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      5 Best Active Indoor Games for Rainy Days Summer rain storms can derail a well‐planned day outside at summer camp, especially when they pop up despite the weather report for a clear day. When this happens, there is no reason to panic. With a little indoor space and some creativity, you can have just as much fun inside as you would outside.


    • [PDF File]Be Active Your Way - Health

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      Be Active Your Way A Guide for Adults Wondering about how much activity you need each week? Want to get physically active but not sure where to begin? Already started a program and would like tips on how to keep it up or step it up? Then this booklet is for you. Read …


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