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[DOC File]GRADE 2 EATING HEALTHY
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Your stomach is the part of your body that helps change food so your body can use it. The digestive system breaks the food particles down into smaller and smaller pieces. So small that the blood cells take the nutrients from the food to all parts of our body.
why bananas are bad for you

[DOC File]Why is healthy food so important - Primary Resources
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Vitamins maintain your health and fibre aids digestion, that's why eating 5-a-Day is such a good suggestion. 'Just what we've been looking for' the kids did cheer and root. ... Bananas are over one million years old and they are the most popular fruit in the world. A single banana counts as one of your 5 portions a day – but it's a bit ...
what do bananas do for you

[DOCX File]Plainville Public Schools School Health News
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Good nutrition is key to good health. Try a rainbow of fruits and vegetables for better health:. Choosing in season fruits and vegetables with a variety of colors like red, orange, yellow, green, blue, and purple will give you a variety of healthy nutrients.
are bananas healthy to eat

[DOCX File]Diabetes? Don’t Fear These Foods! - Food and Health ...
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May 04, 2016 · Just because they’re white and have a high glycemic index, many people think bananas are bad for blood sugar control. But the banana is also packed with nutrition.
why are bananas bad for your health

[DOCX File]Upstate Medical University | SUNY Upstate Medical University
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ripe bananas, oats, beans, whole grains, garlic, onions, asparagus, leeks, and . artichokes. You need to include . both. prebiotics . and. probiotics. in the diet in order to promote optimal gut health. Luckily, a varied, balanced diet rich in whole foods like fruits, vegetables, beans, and fermented foods will naturally make your “good bugs ...
why are bananas important

Are bananas good for your health