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[PDF File]Worksheet for Establishing a Support System copy
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2012, Worksheet for Establishing a Support System By Peggy L. Ferguson, Ph.D. Worksheet for Establishing a Support System !! By Peggy L. Ferguson, Ph.D. A social support system consists of a network of relationships with people who support your recovery and offer help to meet your needs. Your support system may consist of
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[PDF File]Social Support
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is the help provided by family, friends, groups, or communities. This help can fulﬁll emotional, tangible, informational, or social needs. Beneﬁts of Social Support • Improved physical health • Greater resilience to stress • Improved self-esteem • Feeling of security • Improved mental well-being • …
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[PDF File]Asking for Help Worksheet & Checklist
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•Are open to asking for help •Know what resources are available ahead of time •See Pre-Resiliency as a practice 17 Resilienteers Have Good Mental and Physical Health •Are able to feel and express emotions •Are realistic about events and don’t catastrophize or don’t …
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[PDF File]SEX AND LOVE ADDICTION INVENTORY - 12 Step Workbook
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SEX AND LOVE ADDICTION The following list is a thought starter to help identify your habits of thoughts and feelings in the area of Sex and Love Addiction. Go through the whole list first marking the questions that cause you to have a strong reaction, good or bad. Go back to these questions and include them in your Inventory. 1.
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Sample Recovery Planning Worksheet
Recovery Planning Worksheet and Template Today I am going to be asking you a lot of questions about what things in your life are going well, and ... Important persons in life and recovery Please help me make a list of all of the people that are important to you or can help you in recovery . In
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[PDF File]Seeking Safety: An Evidenced-Based Practice for Trauma
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May 11, 2018 · A present-focused model to help clients (male and female) attain safety from PTSD and substance abuse. Up to 25 topics that can be conducted in any order, doing as many as time allows: • Interpersonal topics: Honesty, Asking for Help, Setting Boundaries in Relationships, Getting Others to …
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Asking for help in recovery worksheets