Balance ball exercises chart
[DOC File]Kansas University Standing Balance Scale
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Patient independently moves and returns center of gravity in all planes greater than 2 inches. e.g. able to grasp and move object, throw ball. KU Sitting or Standing Balance Score % Impaired C Modifier 5 0% CH 4+ 1 to < 20% CI 3+, 4 20% to < 40% CJ 3, 2+ 40% to < 60% CK 2, 1+ 60% to < 80% CL 1 80% to < 100% CM 0 100% CN
[DOC File]images.template.net
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Roll the ball around in the lower area of the palms or heels of the hands. Do this for a minute once or twice a week to help with digestion. Insomnia: stimulate the pituitary gland reflex. Find the middle of your thumbprint. Using the side of the nail of the opposite thumb, …
[DOC File]Measurements of Mass and Weight Lab 3
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For the following exercises you will only need one balance per table, however you should take all the material needed to make your very own balance later on. Experiment with your balance and some of the objects in the box marked “To Measure”. Be sure to record any of your findings below. Now answer the following questions:
[DOC File]It’s The - Nipissing University
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-swan exercises-arm circles. 5. Balance: balance occurs when body parts are equally distributed over the base of support, whether it be hands, feet or other parts. If one part extends past the base of support, moving the center of gravity, another part must counter balance by extending in the opposite direction. Examples of balance exercises ...
[DOCX File]EXERCISE - SportsEngine
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Listed below are 5 key exercises that all children and young adults should be able to perform. Learn to hold your own body before you do anything else. ... Use of swiss ball, or add element that disrupts balance. ... Here is a ratings chart to see where you lie and how much you …
[DOC File]OFFICIAL SPECIAL OLYMPICS WINTER SPORTS RULES
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Medicine Ball Exercises. The following diagrams show medicine ball exercises that are effective in offering resistance through various ranges of motion. Many are extremely helpful in developing abdominal and back muscles. Exercises in which the ball is released get the best results when performed explosively. Purpose
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