Basketball guard drills
[DOC File]The 1-Hour Workout - Basketball
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- use opposite hand to guard and protect the ball - focus on looking up to see the floor. BALLHANDLING DRILLS. CIRCLE AROUND LEGS, KNEES & WAIST - FIGURE 8 . Important Points: - eyes up, don’t look at the ball - can practice these drills anytime and anywhere. TRIPLE THREAT POSITION / JUMPSTOP. TEACH JUMP STOP. FREE THROW LINE, HALF COURT ...
[DOC File]Basketball Transition Drill #1: WHAT IS IT
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Shooting Drills Shoot Off the Pass (10 minutes) Shoot Off the Dribble (10 minutes) 2 minutes- Shoot off the curl from an imaginary screen or object like a chair 2 minutes- Shoot from a fade move away from a sagging defender 1 minute rest and FT's 2 minutes- Shoot from a pop move after setting a screen 2 minutes- Shoot a 3 point shot off a pass ...
[DOC File]Five-Star Basketball Camps - HomeTeamsONLINE
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The point guard starts with the ball by passing to the right wing. He then "screens away" for the left wing, setting the pick on the defender. The wing player cuts around the screen and gets the pass from the right wing, and takes it to the hoop. The screener should "roll" off the pick after his teammate cuts around. ... Pick Drills ...
[DOC File]MAA BASKETBALL CLINIC
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Five-Star Basketball. Individual Workout Drills For Guards and Wing Forwards. by Stu Lash The Coach: Stu Lash Recruiting Director Five-Star Basketball Camps Yonkers, New York. Stu is the currently the Director of Recruiting for Five-Star Basketball Camps.
[DOC File]Basketball Shooting Drill #1: SHOOTING 101
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Basketball Transition Drill #10: FOUL-SHOT BREAK. Players start in their normal defensive foul shot locations. Your point guard will be at half court and will break on the make to (in this case) the right side of the floor. Your 5 man takes the ball out of bounds as quickly as possible. Your 4 man will trail down the center of the court.
3 Perimeter Basketball Drills for Guards | STACK
Basketball is a game made up of three components: Your skills, your mental focus, and your physical athleticism. While the drills and tips on this site will definitely help you with all three, if you truly want to take your game to the ultimate level, I highly suggest taking a look at the outstanding training aids below.
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