Benefits of stability ball chair
[DOC File]Explain the importance of an individual and group contract ...
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And the ball, you all remember about the ball. Whoever has the ball has the right to speak. So, you have to let them have the floor and if you want to say something, you can request the ball. And then our third rule, be open and feel free to share your feelings, talk about you experiences. That’s what were here for and that’s what makes a group. So, that being said…
[DOCX File]The Real-World Benefits of Strengthening Your Core
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The Real-World Benefits of Strengthening Your Core . Think of your core muscles as the sturdy central link in a chain connecting your upper and lower body. Whether you’re hitting a tennis ball or mopping the floor, the necessary motions either originate in your core, or move through it. No matter where motion starts, it ripples upward and downward to adjoining links of the chain. Thus, weak ...
[DOCX File]WittFitt
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The Evolution Chair’s stability ball is made of a very high quality anti-burst material that is available in one standardized size. It will adjust from 50 cm to 60 cm to accommodate the user’s height, ergonomic position and comfort level. The diameter of the ball should be slightly wider than the base. Be sure the ball is not underinflated. Where is the backrest? The Evolution Chair is ...
[DOC File]The Ball's in Your Cubicle
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First introduced in the 1960s, exercise balls -- also known as stability balls, Swiss balls and balance balls -- have been used in gyms for years. More recently, technology companies brought them into the workplace. In European classrooms, the balls are often used instead of chairs. Exercise balls, typically priced at about $25 -- a bargain compared to $900 to $1,600 for an Aeron chair -- is ...
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