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[DOCX File]Journal Pharmaceutical Biology - IJSDR
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Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. Turmeric contains curcumin, a substance with powerful anti inflamatory nature. Boswellia, also known as Indian frankincense, is an herbal extract taken from the Boswellia serrata tree.
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[DOC File]NATURAL STRATEGIES FOR OPTIMUM HEALTH
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The most studied herbs are ginger and turmeric. You could use ginger and turmeric in cooking, but it would mean consuming a lot of both herbs on a daily basis. That’s not practical for most of us. So I usually recommend using them as supplements. A good supplement to try is Zyflamend. It combines ginger and turmeric with other herbs and gives ...
turmeric ginger tea

[DOC File]Western Medicine and Traditional Medicine are ...
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The open-air market, specifically in Castries, has many useful culinary herbs and spices, which also have medicinal values. The market vendors sell an abundance of culinary herbs such as bay leaves, cinnamon, turmeric, anise, and ginger as well as herbal products such as …
benefits of turmeric and ginger tea

[DOCX File]10 Best Herbs and Spices for Health
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Turmeric - Jiva. Organics USDA Organic Powder. Features Turmeric has a distinctive yellow colour and is popularly used to flavour and colour Indian and Thai food cuisine. It has most recently been labelled as a super food, due to its wide range of health benefits.
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[DOC File]Spices - Home | My Illinois State
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Spices work magic in the kitchen, transforming a meal from undistinguished to unforgettable. Small amounts of spices can unlock subtle flavors in food, decrease the need for salt, and please the palate. Spices like pepper, allspice, cloves, nutmeg, mace, cinnamon, ginger, saffron, and turmeric are an integral part of the kitchen cabinet today.
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[DOCX File]seniorservicesalex.org
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Turmeric has a warm, bitter taste and a distinct flavor. Because of its bright color which comes from the phytochemical curcumin, it is commonly used in curry powders, mustards, butters, and cheeses. The root of the turmeric plant itself is widely used for its medicinal purposes. benefits of turmeric
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gwaar.org
Ginger is closely related to turmeric and cardamom. Ginger is native to Asia where it has been used as a popular cooking spice and herbal medicine for at least 4,000 years. It has a long history of use in herbal traditions such as: to help digestion and treat stomach upset, diarrhea, and nausea, loss of appetite, motion sickness, pain ...
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[DOC File]Ginger
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Also known as: Indian Saffron; Yellow Ginger. Description. Turmeric is a perennial Herb that is often used for culinary purposes as a spice. Botanical Name. Curcuma longa Turmeric is from the Ginger (Zingiberacea) family. Parts Used Root/rhizome. Health Benefits of Turmeric. Most of the Health Benefits attributable to Turmeric occur as a result ...
turmeric tea recipes for inflammation

Benefits of turmeric and ginger