Best alcohol to drink on a diet

    • [PDF File]Eating Right and Avoiding Dehydration after Bowel ...

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      Eating Right and Avoiding Dehydration after Bowel Surgery Your doctor has prescribed a GI soft diet to help you during your surgical recovery. This diet is soft in texture, low in fiber, and easier to digest. Unless directed differently by your dietitian or physician, follow these guidelines for the next 4-6 weeks. If you continue to have ...

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    • [PDF File]How can alcohol and medicine affect the liver? Alcohol ...

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      Diet and Your Liver How can alcohol and medicine affect the liver? Alcohol Alcohol can damage or destroy liver cells. Liver damage can lead to the build up of fat in your liver (fatty liver), inflammation or swelling of your liver (alcoholic hepatitis), and/or scarring …

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    • [PDF File]Non-Alcoholic Fatty Liver Disease: A Patient’s Guide

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      Diet changes ... It is due to the buildup of fat in the liver not caused by an overuse of alcohol. Fatty liver (steatosis) occurs when the liver has more than 5 -10% of its weight in fat. NAFLD is related to obesity, diabetes and often abnormal levels of fat in the blood and high blood pressure.

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    • [PDF File]OPTAVIA Healthy Exchange Sheet

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      • If you choose to drink alcohol, keep in mind that it contributes extra, unnecessary calories, may stimulate the appetite, and may lead to dehydration. Alcohol does not offer any nutritional value. • Choose a distilled spirit and zero-calorie chaser (for example, rum and Diet Coke ®, vodka and Diet Sprite or

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    • [PDF File]Hemorrhoidectomy, A Patient's Guide to Home Care

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      After lunch, do not eat food; do not drink juice with pulp, dairy products, or alcohol. _____ 2:00 pm drink magnesium citrate 1 bottle. It is okay to drink this earlier. Drink this once you are home to stay for the day. It tastes best if chilled. Magnesium citrate may give you …

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    • [PDF File]Alcohol: American Diabetes Association®

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      heavy craft beers, which can have twice the alcohol and calories as a light beer. For mixed drinks, choose calorie-free drink mixers like diet soda, club soda, diet tonic water or water. Do not drive or plan to drive for several hours after you drink alcohol. 2451 Crystal Drive, Suite 900 Arlington, VA 22202 1-800-DIABETES (800-342-2383)

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    • [PDF File]BEST & WORST FOODS FOR BELLY FAT

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      BEST & WORST FOODS FOR BELLY FAT . ... Genetics, diet, age, and lifestyle can all play a role. Changing dietary habits can help you fight the battle of the bulge and fight belly fat: Read labels, reduce saturated fats, increase the ... when you drink alcohol, your liver is too busy burning off alcohol to burn off fat, leaving you with a beer ...

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    • alcohol and diabetes

      • If you do not drink alcohol, don’t start. • If you choose to drink alcohol, intake should be moderate (daily intake should be limited to 2-3 drinks for adult men and 1-2 drinks for adult women). When drinking alcohol, make sure you know how to prevent and treat low blood sugar.

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    • [PDF File]A Look at Your Liquor - UCSF Diabetes Teaching Center

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      Alcohol and Diabetes: A Look at Your Liquor Facts about alcohol: • Alcohol is high in calories and low in nutrients. When the liver breaks down alcohol, it turns into fat which can cause weight gain and raise blood fat levels. • Alcohol may increase the risk of low blood …

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    • [PDF File]Alcoholic drinks and the risk of cancer

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      active and eating a healthy diet. For cancer prevention it’s best not to drink alcohol. For people who choose to drink alcohol, the advice is to follow your national guidelines. The Recommendations are listed on the inside back cover. References [1] World Cancer …

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