Best foods for good digestion

• [DOC File]Digestion -- The Foods We Eat

  https://info.5y1.org/best-foods-for-good-digestion_1_52b071.html

  Foods such as raw carrots, pancakes, pot roast, and banana splits can all be processed through the digestive system. The digestive system can deal with almost anything, from staples like beans and rice, to junk food, to frozen dinners.

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• [DOCX File]WordPress.com

  https://info.5y1.org/best-foods-for-good-digestion_1_9fe10f.html

  Digestion Mastery booklet. Part 1 - What is a healthy diet? A good diet is important for our health and can help us feel our best - but what is a good diet? Apart from breastmilk as a food for babies, no single food contains all the essential nutrients the body needs to stay healthy and work properly.

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• [DOC File]Digestion -- The Foods We Eat

  https://info.5y1.org/best-foods-for-good-digestion_1_b91b2c.html

  Foods such as raw carrots, pancakes, pot roast, and banana splits can all be processed through the digestive system. The digestive system can deal with almost anything, from staples like beans and rice, to junk food, to frozen dinners.

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• [DOC File]Food and digestion revision - wickED

  https://info.5y1.org/best-foods-for-good-digestion_1_06874b.html

  Food and digestion Name_____ Highlight the things that could make your diet unhealthy. Lots of fatty foods Getting your energy from carbohydrate Lots of sugary foods Lots of fruit and vegetables Lots of protein rich foods Not enough protein

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• [DOC File]The Food Guide Pyramid

  https://info.5y1.org/best-foods-for-good-digestion_1_a85889.html

  Bread, cereal, rice and pasta are the foundation of a well-balanced diet. Foods in this group provide key nutrients for a variety of uses: B-vitamins - help use energy from food, keep the skin healthy and help digestion and appetite . Iron - builds red blood cells . Protein - for growth and repair of body tissues . Carbohydrate - for energy

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