Best times to drink water
[DOC File]Sports drinks role often overplayed
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A series of articles suggested that the benefits of sports drinks are meager at best, especially when compared with plain water, the original sports drink. Gatorade (a product of PepsiCo), Powerade (from the Coca-Cola Co.) and the like promise to replace the three basic things lost during intense exercise: fluids, electrolyte minerals (mostly ...
[DOC File]Try the hydration awareness quiz - N&H Week
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More Water Facts. Don’t drink all of the water you need per day all at once. Divide the amount you need and. drink several glasses of water throughout the day. Your body will find it easier to utilise . Water carries waste and toxins from the body and is needed for the body’s chemical reactions. Water acts as a lubricant and cushion around ...
[DOC File]Lab: Making Connections - Collea's Corner
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(2) the whole class drink water and no energy drinks at all, for the entire time of the experiment. (3) the students drink both water and an energy drink just before class. (4) half the students drink water and the other half drink an energy drink just before class. 20.
[DOC File]Health Tips - Weebly
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After 45 minutes you may eat and drink as normal. 4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water …
[DOC File]Nutrition Facts .docx
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You will concentrate better if your stomach is full. What foods are best for your brain? Fruits, vegetables and whole grains. Instead of reaching for a popsicle, try frozen grapes for a healthy, refreshing treat! Rethink your drinks. Try to drink less sodas and more water, …
[DOC File]F.IF.B.4.RelatingGraphstoEvents.doc - JMAP
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4 The accompanying graph show the amount of water left in Rover’s water dish over a period of time. How long did Rover wait from the end of his first drink to the start of his second drink of water? 1) 10 sec 3) 60 sec 2) 30 sec 4) 75 sec 5 A bug travels up a tree, from the ground, over a 30-second interval.
[DOCX File]A Qualitative Study of Adolescent Views of Sugar-Sweetened ...
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2 to 3 times per month 5 to 6 times per week 3 or more times per day Directions: Think about the last time that you drank the beverages listed below. Then pick the answer the best …
[DOC File]Fluid and Electrolyte Therapy in Children
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The portion of the free water deficit to be replaced during the first 24 hours is 900 ml. The TOTAL free water deficit is actually 1.6 liters! (165/140 X 0.6 X 15) – (0.6 X 15). Water (ml) Na mEq/L Na mEq Total Maintenance 1250 35 44 Deficit-Free water 900 -- -- Rest of deficit -- 140 -- Total 2150 44 or 20 mEq/L Na
[DOC File]PN Templates for Transient Noncommunity Water Systems
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*Infants below the age of six months who drink water containing nitrate in excess of the maximum contaminant level could become seriously ill and, if untreated, may die. ... Filtration is the best method for removing these organisms. ... [Disinfectant residual levels/contact times] so far this month have met all requirements. For more ...
[DOCX File]UPDATES TO EMERGENCY PREPAREDNESS PLAN - …
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Water Supply Division, Drinking Water Special Functions Section, MC-155 ... rental agreement, city ordinance, etc.). During times of drought or other problems that limit the availability of water, public notice of water use restrictions will be issued by: ... Please share this information with all the other people who drink this water ...
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