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[DOC File]A STUDY TO ASSESS THE KNOWLEDGE AND PRACTICE …
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Physical: insomnia, frequent urination, dry skin, hair loss, weight gain, breast tenderness, vaginal dryness, facial hair growth, bone pain, leg cramps, bloating, food allergies, frequent bruising, headaches, joint pain, urinary incontinence After menopause a woman should be able to produce all the Estrogen (18-25%) she needs if her glands are ...
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[DOC File]INTRODUCTION TO PRENATAL CARE - Ky CHFS
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Hgb or Hct X if indicated X Blood type and Rh factor X Rh antibody titer X if neg Prenatal RhoGam if neg HBsAg (see guidelines) X @ risk VDRL/FTA X @ risk HIV (see guidelines) X @ risk Rubella titer X Blood lead levels (see guidelines) If + screen Blood glucose (see guidelines) X @ risk @ risk GTT (see guidelines) If indicated Triple Screen ...
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[DOC File]Nonmedication, Alternative, and Complementary Treatments ...
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Many people take calcium carbonate, the wrong type Too Little *Bruising *Pins & Needles (mouth, lips, extremities) *Tetany *Laryngeal spasm *Arrhythmias *ECG-leg cramps is the first sign of low calcium Calcium is the easiest mineral to get. We need 1000mg and can be gotten from vegetables and dairy.
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[DOC File]INTRODUCTION TO PRENATAL CARE - Ky CHFS
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Night Cramps may be related to ischemia of the leg muscles, and often relieved when the patient sleeps with the foot end of the led elevated by 20 to 25 cm. (16) For a number of years, leg cramps were thought to be caused by inadequate or impaired calcium intake or an imbalance in the calcium phosphorous ratio in the body, but these causes are ...
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Magnesium for Leg Cramps: Does It Work? What to Do If It ...
Magnesium levels in the lower half of normal range should be considered deficient. Serum levels are helpful only when they are low. [KP 6] Clinical symptoms of magnesium deficiency, in addition to headaches, are leg muscle cramps; feeling cold or having cold extremities; and, in women, premenstrual syndrome symptoms. [KP 7]
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Education: use pillows for support of back and between legs, avoid caffeine; increase activity; warm bath or shower, massage of back and neck, and avoid long day-time napping. Leg cramps/ pain Thrombophlebitis and varicosities. Calcium/phosphorous imbalance. Muscle strain/fatigue/ lack of exercise. Blood vessel compression in legs
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Best type of magnesium for leg cramps