Brain games exercises for adults
[DOC File]Engaging in Novel Leisure Activities Creates Healthy Minds
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Specifically, healthy older adults in the Baltimore Longitudinal Study demonstrated brain volume decreases (in both gray and white matter) of an average of 5.4 cubic centimeters per year (Resnick et al., 2003) and also reliable increases in ventricular volume (fluid-filled areas that increase as the brain shrinks) (Resnick et al., 2000).
[DOCX File]Growth Mindset for Formative Assessment - Facilitator ...
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Interventions can be low cost and easy to implement, such as reading articles, doing writing exercises, or playing games “Most people don’t know that when they practice and learn new things, parts of . their brain change . and get larger, a lot like the . muscles . do. This is true . even for adults
[DOCX File]F09 Stroke in younger adults
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A stroke can affect the way your brain understands, organises and stores information. ... There are number of games and exercises (most of them computer-based), which aim to improve your memory. However, it’s difficult to say for certain whether these really help. ... F09 Stroke in younger adults
[DOC File]EMDR PRACTICE WORKSHEET
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This worksheet is to be used when Phase 1 history and Phase 2 preparation have been completed. Write down the answers your client gives to the following questions:
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[DOC File]What is Neurofeedback
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for attention deficits, learning difficulties, executive functioning weaknesses, anxiety, and neurological disorders (e.g., traumatic brain injury) by improving mental performance, emotional control, information processing, and memory in people of all ages (e.g., children 5+ years old through adults).
[DOC File]STRESS MANAGEMENT MODULE EXERCISES
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It releases neurochemicals in the brain that aid concentration. For some people, even a short walk is sufficient to relieve stress. Relaxation – from simple relaxation such as dropping the head forward and rolling it gently from side to side or simply stretching, to more complex progressive relaxation exercises.
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