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[DOC File]Food - a fact of life
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For cereal grains such as oatmeal, pasta, and brown rice, a 1-ounce equivalent is 28 grams (approximately 1.0 ounce by weight) of dry product. Since these grains are served cooked and water is added in preparation, the cooked volume equivalent is ½ cup cooked cereal, pasta, or rice.
nutritional facts of brown rice

[DOC File]Santa Ana, California
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Brown rice – boiled . Potato with skin – baked . New potatoes with skin – boiled . White spaghetti – boiled . White long grain rice – boiled . Potato, flesh only – boiled . Wheat biscuit cereal. Wholemeal toast. Apples. Pears. Broccoli - boiled. Peas - boiled. Tomatoes – average of raw, grilled, cherry and canned. Bananas. Dietary ...
nutrition in cooked white rice

[DOCX File]The Rip Curl
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SUB - Spanish Confetti Rice (tomato juice canned 100% asceptic, water, white, long grain rice (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE …
long grain brown rice calories

[DOCX File]Grains Questions and Answers Home Page
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1 lb. Long Grain Brown Rice. 16 ct. Sweet Hawaiian Dinner Buns. 16 oz. Complete Pancake Mix (Just Add Water) 32 oz. 2% Shelf-Stable Milk. 1 Dozen Eggs. 7.5 oz. Break-n-Bake Cookies. B2 - Bit O’ Blessing Box $22. Quantities are limited. Make sure to order yours online today while supplies last! 2 lb. Gourmet Dining Beef or Chicken Stir Fry
long grain rice nutrition facts

Nutrition facts for Rice, raw, long-grain, brown, recommended dail…
May 06, 2017 · 1/4 cup long grain brown rice: 21 mg. 1/4 cup kidney beans: 18 mg. 1/4 cup black-eyed peas: 17 mg. 1/2 medium banana: 16 mg. 1/2 cup milk (low-fat): 17 mg. 1/4 cup raisins: 12 mg. 1/4 cup cubed avocado: 11 mg. 1 ounce halibut: 8 mg
long grain white rice nutrition

[DOCX File]Texas A&M University-Corpus Christi
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Rice cakes are not considered to be a grain-based dessert, and rice cakes made with brown rice would be creditable as a whole grain-rich item. However, in the Food Buying Guide (3-30), rice cakes have a serving size of 3 cakes for one grain serving based on a weight of at least 20 grams.
short grain brown rice nutrition

[DOCX File]Wyoming Department of Education | The Official Website of ...
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Nutrition Facts . Amount per Serving % Daily Value. Calories 660. Calories From Fat 290 . ... ONION BROWN ORGANIC, garlic peeled, SALT KOSHER (Salt, Yellow Prussiate of Soda), BAY LEAVES DRIED), Mexican Rice (water, white, long grain rice (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.), Mexicana Salsa (TOMATO ROMA ...
instant brown rice nutrition facts

Brown long grain rice nutrition