California mandarin orange nutrition facts

    • [PDF File]MANDARINS

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      mandarin_orange.html Home Grown Facts n California leads national production of fresh citrus and ranks second (behind Florida) in total citrus production. n California is the nation’s second leading grower of mandarins and leads domestic production of Clementines. n Leading counties of mandarin production are Tulare,

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    • [PDF File]Fruit & Vegetable Health Benefits Chart

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      Fruit & Vegetable Nutrition Facts Chart Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin C, potassium, and folate content for more than 100 fruits, vegetables, and 100% juices commonly found in U.S. supermarkets.

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    • [PDF File]What is Vitamin C?

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      1 orange, peeled and quartered (can substitute with mandarins) 6-8 ice cubes, crushed ½ cup mango 1. Blend all ingredients in a blender or food processor until smooth. Pour into cups and enjoy. Nutrition Facts: Serving size: 1 cup Number of servings: 2

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    • [PDF File]Alphabetical List of Fruits and Vegetables

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      Most are grown in Florida and California. In some parts of ... Kiwi fruit is a refreshing source of good nutrition. Ounce for ounce, kiwi fruit has more vitamin C than oranges, as much potassium as bananas, and four times as much fiber as celery. ... Ugli fruit is a citrus fruit that is thought to be a mandarin-orange hybrid or tangerine ...

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    • [PDF File]mandarins

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      1 cup 100% orange juice 10 ice cubes 1 cup 1% lowfat or nonfat milk 1 teaspoon vanilla extract 2 cups drained, canned mandarin oranges 1. Place all ingredients in a blender. 2. Blend for about 30 seconds or until smooth. 3. Pour into four glasses and serve. Nutrition information per serving: Calories 91, Carbohydrate 18 g, Dietary Fiber 1 g,

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    • [PDF File]EAT YOUR MANDARINS Nutrition Facts

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      Nutrition Facts Serving Size: 1 medium mandarin (84g) Calories 45 Calories from Fat 2 ... yellow/orange, white, green and blue/purple. Mandarins are in the yellow/orange color group. ... California Nutrition Network for Healthy, Active Families. This institution is an equal opportunity provider and employer.

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    • [PDF File]Commodity Fact Sheet Citrus Fruits

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      Fantastic Facts 1. Citrus fruit trees are reproduced by grafting. 2. Meyer lemons are known for being less acidic and golden in color. 3. All citrus fruits have high quantities of vitamin C. 4. The navel orange got its name due to the button end resembling a belly button. 5. California and Arizona produce most of the United States’ fresh ...

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    • [PDF File]Oranges: Safe Methods to Store, Preserve, and Enjoy

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      The primary orange-growing region in California is the southern part of the San Joaquin Valley. California produces oranges primarily for the fresh market while the majority of Florida oranges are grown for processing, mainly to juice. More than half of the fruit juice sold in the ... Nutrition facts for oranges. Orange, raw, navels

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    • [PDF File]Nutritional Information

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      Puck’s - Mandarin Orange Small 12 fl oz 160 0 0 0 0 0 0 39 0 39 0. Weight Calories (kcal) Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Total Sugar (g) Protein (g) Nutritional Information CORONADO BREWING ...

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    • [PDF File]EAT YOUR MANDARINS Nutrition Facts - html bsd55

      https://info.5y1.org/california-mandarin-orange-nutrition-facts_1_4aa56a.html

      Nutrition Facts Serving Size: 1 medium mandarin (84g) Calories 45 Calories from Fat 2 % Daily Value ... This material was funded by USDA’s Food Stamp Program through the California Nutrition Network for Healthy, ... yellow/orange, white, green and blue/purple.

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