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How Many Calories Are Burned Walking Per Mile?
CALORIES BURNED PER HOUR OF WALKING. The following chart will show you how many calories you can burn per hour when walking at two different speeds. WALKING SLOWLY…means your normal pace. WALKING FAST…means you are trying to achieve an aerobic benefit. Keep in mind 3500 calories = one pound of body fat. WEIGHT IN POUNDS WALKING SLOWLY ...
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[DOC File]“Fit for Duty, Fit for Life”
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Activity Calories Burned per 5 Minutes Walking 28 Jogging 57 4) Julia jogs at a rate of 6 miles per hour. What is her rate in feet per second? (3) 2004-WU5-5. 5) Two cars leave Arlington on I-20, one traveling due east and one traveling due west. One car is moving at a rate of 37 miles per hour, and the other is traveling at a rate of 41 miles ...
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[DOC File]Rate
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Walking 3.5 miles per hour - 115 Walking 4 miles per hour - 152 Walking 5 miles per hour - 242 Aerobic dance - 197 Backpacking - 212 Badminton - 136 Ballroom dancing - fast - 167 Ballroom dancing - slow - 91 Basketball - shooting baskets - 136 Basketball game - 242 Bicycling - 242 Bicycling fast - 364 Bicycling under 10 mph - 121 Bowling - 91 Calisthenics - vigorous - 242 Calisthenics - light ...
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[DOCX File]Lesson Plan - Pedometers
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The day of the week, the distance in miles, and the calories lost should then be displayed to the screen. The Algorithm. Get the day of the week. Get the number of steps taken. Calculate the number of miles walked. Calculate the number of calories burned. Display the day of week. Display distance in miles. Display calories burned. The ...
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[DOC File]INTRODUCTION TO FITNESS WALKING
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(a), you would find (1 mile)/(2 miles per hour) = 0.5 hours or 0.5(60 minutes) = 30 minutes. Now can you do 6. (b)? 7. How many calories would each use walking at 3.5 mph for one hour? (a) 140 lb person (b) 115 lb person (c) 180 lb person (d) 210 lb person. 2. Daily Calorie Requirement. Thinking about calories burned up raises some questions.
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[DOC File]dreamofanation.org
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That’s ideal for this 20% Boost program. Some pedometers estimate distance, but that depends on an accurate measurement of your stride length (and a consistent walking speed, since stride length increases with increasing speed). Some even estimate calories burned, but such estimates are notoriously inaccurate.
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[DOC File]Student Lab 1: Input, Processing, and Output
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Walking four miles per hour on a treadmill for 150 minutes burned calories post-exercise for several hours. Six hours after stopping, metabolisms were 15% higher than normal. After exercising for three hours at a brisk walking pace, metabolic rates were high the remainder of the day and still 4.7% higher the next morning!
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[DOC File]Student Lab 1: Input, Processing, and Output
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The day of the week, the distance in miles, and the calories lost should then be displayed to the screen. The Algorithm. 1. Get the day of the week. 2. Get number of steps taken. 3. Divide steps taken by 2000 to get miles walked. 4. Multiply number from step 3 by 65 to get calories burned. 5.
calories burned walking calculator

[DOC File]Fitness Walking With a Pedometer
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“People don’t realize that walking can be a good way to stay fit and burn calories,” says Paul Rogers, a physical education instructor at the high school. Therefore, the students enrolled in the class have decided to organize a school and community wide 5K fun walk to promote fitness and exercise.
walking five miles burns how many calories

[DOCX File]unlvcoe.org
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Washing/waxing a car 45 – 60 minutes Gardening 30 – 45 minutes Shoveling snow 15 minutes Walking 2 miles 30 minutes Bicycling 5 miles 30 minutes Swimming laps 20 minutes Running 1.5 miles 15 minutes Calories per hour burned in common moderate physical activities. Activity Approximate calories/hr for a 154 lb person Hiking 370 Light ...
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Calories burned walking 2 miles