Calories cooked rice white
[DOC File]EATING FOR WRESTLING PERFORMANCE
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½ cup cooked rice. 1 cup cooked broccoli . 1 bread slice with margarine. 1 cup skim milk. DAY 7. Breakfast: 1 cup cold cereal, skim milk . 1 banana . ½ cup fruit juice. Snack: 1 fruit. Beverage (water, at least 1 glass) Lunch: 3 slices (3 oz.) lean chicken, 2 bread slices, lettuce, tomato, 1 tbsp. low-fat mayonnaise . 1 fruit . 1 cup skim ...
[DOC File]Work and Calories Activity
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Jan 04, 2008 · Bananas, 1 Banana 105 Calories White Rice, Cooked 1 Cup 225 Calories. Beef Roast, 3 Oz. 315 Calories Roast Beef Sandwich 345 Calories. Beef Steak, 3 Oz. 240 Calories Vanilla Shake, 10 Oz. 315 Calories. Butter, 1 Pat 35 Calories Spaghetti & Meatballs, 1 Cup 330 Calories
[DOCX File]sa1s3.patientpop.com
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Sample Menu Step 2. Breakfast. Lunch. Dinner. skim milk 1/2 cup. poached egg 1. white toast . slice. apple juice . 1/2 cup. mozzarella cheese2 oz. saltine crackers . 6. chicken noodle soup
[DOCX File]2020 VDOE Standardized Recipe Style Guide
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Feb 20, 2020 · Nutrition Information – Calories (kcal) 250, Total Fat (g) 7, Saturated Fat (g) 2.43, Dietary Fiber (g) 7, Protein (g) 7, Sodium (mg) 430, Calcium (mg) 113, Iron (mg) 6.4 Last revised 2/20/2020. Author
[DOC File]Name __________________________________________ PD ...
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Calories – 5. Metabolism – 6. ... c. oats, white pasta, whole wheat pasta, white bread, whole wheat bread, cornmeal, white flour, white rice, brown rice, couscous, bulgar, barley, tortillas, pretzels, crackers ... d. _____ oz equivalents each day– 1 oz = 1 slice of bread, 1 oz cereal, or ½ c cooked rice…
[DOC File]To promote heart health you should:
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Fried rice, egg noodles, pasta or rice with cream, butter, or cheese sauce. High fat crackers like cheese or butter crackers Food Group Best Choices Choose Less Limit Vegetables. Choose 3-5 servings a day. A serving is: - 1 cup raw leafy vegetables - ½ cup cooked or chopped raw vegetables - …
[DOC File]Nutrition in Renal Failure - Stanford Medicine
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Calories from dialysate dextrose (9-18 kcal/kg/day; 7-15% of total daily caloric intake) Nutritional cons: Losses of proteins (Ig, albumin, transferrin), amino acids, vitamins, trace elements ... cooked 1 cup 2 154 150 4.5 218 Rice, white, cooked 1 cup 2 55 68 4 205 Rice, wild, cooked 1 cup 5 166 134 6.5 166 Salad dressing, blue cheese, light 2 ...
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