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[DOCX File]2 bundles of broccoli - Nutrition and Food Services Home
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Serving Size: 1/2 cup, makes 5 servings. Ingredients: One 4-serving size package any flavor gelatin. Can use sugar-free gelatin. 3/4 cup boiling water. 1/2 cup cold water. Ice cubes. 1 banana, sliced. Preparation: Dissolve gelatin in boiling water. Combine cold water and ice cubes to make 1-1/4 cups; add to gelatin mixture, stirring until ...
coconut flour nutrition facts

[DOC File]FitPro
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1/2 cup golden raisins. 1 Tablespoon coconut flour. 2 Tablespoons maple syrup. 1 1/2 Tablespoons fresh lemon juice. 1/2 cup coconut oil. 1/2 cup almond flour. 1/2 cup coconut crystals. 1/2 cup sliced blanched almonds. 1/4 cup chopped pecans Preheat oven to 375 degrees F. Generously grease a baking dish with coconut oil. Core and chop the apples.
coconut flour nutrition per cup

[DOCX File]www.mass.gov
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Apr 12, 2018 · Mix in flour. Stir and cook for 1 minute. Slowly add milk and stir until sauce thickens. ... ½ cup shredded coconut . 1 cup chopped walnuts . ¼ cup honey . ¼ cup butter, sliced into small pieces . 1½ teaspoons cinnamon . ¾ cup raisins . Preheat oven to 325 °F. Combine all the ingredients except raisins in a large bowl. ... 1 cup canned ...
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[DOC File]Toasting Flour: - Kehoe Chiropractic
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1/2 cup organic virgin coconut oil. 1/2 cup organic cane sugar. ¼ brown sugar, packed. 1 cup solid packed pumpkin, not pumpkin pie filling. 1 egg, slightly beaten. 2 cups of whole wheat flour. 1 teaspoon cinnamon powder. 1 teaspoon vanilla. ½ teaspoon freshly grated nutmeg. ¼ teaspoon clove powder. 1 teaspoon baking soda. ¾ cup dried ...
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[DOCX File]Free Diet Plans - When All You Need Is A Diet And A Plan
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LUNCH-227 calories. Curried Chicken Salad. Blend 1/3 cup plain non-fat yogurt, 1/4 cup fat-free mayonnaise and 2 tsp curry powder. Combine 2 cups chopped cooked skinless chicken breast, 1/4 cup raisins, 1/4 cup sliced almonds, 1 medium chopped apple, and 2 chopped celery stalks. Serve with dark green salad leaves and pita bread. DINNER-570 calories
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[DOC File]FitPro
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1/2 cup blanched almond flour. 1/4 cup coconut flour. 1/4 teaspoon sea salt. 1 teaspoon dried basil. 1 packet stevia. 1 omega-3, free range egg. 1 Tablespoon coconut oil, melted. 1 Tablespoon tomato paste. olive oil and sea salt for garnish Preheat oven to 350 degrees F. Line a baking sheet with wax paper.
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[DOCX File]Ingredients tel.com
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Nutrition Facts (8 servings)Calories 174Protein 6gCarbs 21gFat 8g Breakfast Casserole (8 servings) Ingredients: Calorie Free Cooking Oil or 2 Tbsp Coconut Oil1 Large Sweet Potato Diced (10oz)1/2 Tsp Sea Salt1/2 lb Ground Turkey or Breakfast Sausage1/2 Yellow Onion Sliced2 Cups Chopped Spinach (about 100g)12 Eggs Whisked (8 egg whites 4 whole ...
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[DOCX File]SNP Directors Memo No. 2019-2020-02 Additional Foods …
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Fresh or frozen coconut can now be credited as a fruit based on the volume served. Like other fruits, at least 1/8 cup of fresh or frozen coconut must be served to credit toward the fruit component. Dried coconut, coconut flour, or coconut oil is not creditable.
net carbs in coconut flour

[DOC File]Yeast test: Mix 1 tsp sugar into 1/2 cup of warm water ...
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¾ cup whole wheat flour. 2/3 cup granulated sugar. 1/2 cup corn meal. 1 tablespoon baking powder. 1/2 teaspoon salt. 1 1/4 cups milk. 2 eggs, large, lightly beaten. 1/2 cup vegetable oil. 3 tablespoons butter, melted (or margarine) Preheat oven to 350. Grease 8x8 pan. Combine flour, sugar, corn meal, baking powder and salt in medium bowl.
coconut flour nutrition facts

[DOC File]NUTIRTION FACTS
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Sugar, brown 1 cup 720. Sugar, brownulated 1 cup 720. Sugar, white granulated 1 cup 720. Sugar, pearl 1 cup 720. Sugar, powdered 1 cup 480. Tang orange drink mix 1 cup 720. Vanilla extract 1 tsp. 12. Walnuts 1 cup 80. White chocolate strawberry chunks___1/4 cup_____250
coconut flour nutrition per cup

Calories in 1 cup coconut flour