Calories in 4 mozzarella sticks
[DOC File]Child Nutrition & Wellness
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Calories 361 Vitamin A 394.3 IU Iron 4.06 mg Protein 23.32 gm Vitamin C 7.10 mg Calcium 58.45 mg Carbohydrate 41.97 gm Fiber 5.83 gm Cholesterol 50.79 mg Fat 11.7 gm % Fat 29.17 % Sodium 511.2 mg Saturated Fat 3.87 gm % Saturated Fat 9.66 % Stromboli Squares. Main Dish
[DOCX File]files.ctctcdn.com
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Appetizers can be subbed for a main dish and can be a much more reasonable portion but be careful. Many times the appetizers pack a major punch and include rich foods like greasy hot wings, cheesy mozzarella sticks and creamy, salty potato skins.
[DOCX File]1,300-Calorie Day
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A USDA 1,600-calorie meal plan includes 5 oz. of grain products, 3 cups of dairy products, 1.5 cups of fruits, 2 cups of vegetables, 5 oz. of protein foods such as lean meats, soy products, seafood, eggs, seeds or nuts, 5 tsp. of oils and 121 extra calories from sugars and solid fats per day and a USDA 1,200-calorie plan consists of 4 oz. of ...
[DOC File]SNACKS - THE LIFE MANAGEMENT ALLIANCE
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Calories Tuna Pita – 2 oz. water packed tuna, 1 tbsp light dressing, 6 inch whole wheat pita pocket 150 Peanut butter with apples – 1 tbsp peanut butter with apple 150 Oat-nut-fruit mix – 1 cup whole-grain toasted oat cereal with 1/4 cup chopped walnuts and 1/4 cup dried cranberries Baked chips.
[DOCX File]nutrition facts - The Pretzel Peddler
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Serving Size 3 sticks (42g) Amount Per Serving. Calories 110 Calories from Fat 5 ... Amount Per Serving Calories 160 Calories from Fat 36 % Daily Value. Total Fat . 4g 6% Saturated Fat 2g 10% Trans Fat 1g ... artificial color [FD&C red #40], natural flavors, cayenne pepper), low moisture part skim mozzarella cheese (cultured pasteurized part ...
[DOCX File]PDProductionMultipleRecipe
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Bake French toast sticks in 350°F convection oven for 4-5 minutes for thawed or 8-10 minutes for frozen. 06. Carefully transfer French toast sticks to 4" half pan. 1 full size sheet pan = 141 sticks per 4" half pan.
[DOC File]Eat Right – Diabetic Recipes
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Serving Size: 3/4 cup, Amounts Per Serving Calories 170 Calories from Fat 70 Total Fat 8g 13% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 25mg 9% Sodium 40mg 2% Total Carbohydrate 19g 6% Dietary Fiber 1g 4% Sugars 17g Protein 3g Vitamin A 6% Calcium 10% Vitamin C 0% Iron 4% *Percent Daily Values are based on a 2,000 calorie diet.
Utah Education Network
4. Raisins. A one-ounce box provides 2 g of fiber, 4 percent of the daily recommended amount of iron, and even 1 g of protein. 5. Yogurt. The classic nutritious-and-convenient food can provide you with 25 percent of your daily calcium requirement, protein, fiber and several other necessary vitamins and minerals. 6. Easy-to-make trail mix.
[DOCX File]SY 2019-20 Processed Product Nutritional Fact Sheet
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Author: Lynne Slack Created Date: 07/18/2019 11:41:00 Title: SY 2019-20 Processed Product Nutritional Fact Sheet Subject: Wisconsin USDA Food Distribution Program
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