Can you strain your heart
[DOCX File]mcchordrao.com
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( Pick the right shovel for you. A smaller blade will require you to lift less snow, putting less strain on your body. ( Begin shoveling slowly to avoid placing a sudden demand on your heart. Pace yourself and take breaks as needed. ( Protect your back from injury by lifting correctly. ( Stand with your …
[DOC File]STAYING HEALTHY AND SAFE
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After reading this chapter, you should be able to do the following: 1. Define stress, distress, strain, and eustress. 2. Compare four different approaches to stress. 3. Explain the psychophysiology of the …
[DOC File]7 STRESS AND WELL-BEING AT WORK
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Since you are precious and honored in my sight, and because I love you, I will give men in exchange for you, and people in exchange for your life Isaiah 54:2-3 "Enlarge the place of your tent, stretch your tent curtains wide, do not hold back; lengthen your cords, strengthen your …
Stress and your heart: MedlinePlus Medical Encyclopedia
When you have heart failure, excess weight puts an added strain on your heart and circulatory system. Physically, it’s more difficult to get around and generally you don’t feel as well. Your heart just can’t supply enough blood to your muscles to get you …
[DOC File]Sprains
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Preventing Sprain/Strain Injuries. ... Get the condition of your heart and body checked and make sure YOU are ready for spring. After all . you. are your most important and valuable piece of equipment. If you …
[DOC File]Introduction
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Helping you expend less energy by suggesting pacing strategies or adaptive equipment to reduce stress on your heart Working with you on scheduling tasks to minimize stress and fatigue You can help …
[DOCX File]BOOK OF 1 THESSALONIANS
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How do your giving and attitude regarding possessions reflect God’s heart for the nations? In Summary How can you help your student friends grow in the areas of embracing the nations, praying for the …
[DOCX File]Injury Prevention - Winter Slip and Fall Safety
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Heart Strain: Cold weather can affect your heart, especially if you have cardiovascular disease. Simply walking through heavy, wet snow can strain some people’s heart. The best way to avoid heart strain when doing outdoor winter activities, such as shoveling snow, is to work at a slower pace and take pauses. According to the American Heart ...
[DOC File]Heart Month (Snow Shoveling)
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The many choices you make and things you do each day affect your blood sugar and your long-term health. Only you are constantly there to see that the right things are done. It is important for you to continue to learn about diabetes because you, your …
[DOC File]YOU CAN LIVE WITH IT - Cardiac Associates
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: Raise the affected limb to a level above your heart. Additionally, anti-inflammatory drugs such as ibuprofen (Motrin, Advil, etc…) can be taken to bring down the inflammation and help with the pain. Keep pressure off the injured area until the pain subsides (7-10 days for mild strain …
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