Carbohydrate grams chart: free download. On-line document store on 5y1.org

[DOC File]CARBOHYDRATE (CHO) COUNTING (15 g)
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CARBOHYDRATE (CHO) COUNTING (15 g) Breakfast Snack Lunch Snack Dinner Snack. CHO: MILK (12 grams CHO) Standard serving size 1 cup. 1 cup (8 oz) of skim or 1% milk. 1 cup light yogurt (8 oz) 1 cup low-fat buttermilk FRUIT (15 grams CHO) Standard serving size 1 small piece, 1/2, or 1/2 cup ½ cup any fresh, frozen, unsweetened canned fruit
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[DOC File]BIO 104 Introduction to Human Nutrition
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7. Plants store carbohydrate in the form of. a. sucrose b. starch c. glycogen d. lactose. 8. The animal storage form of carbohydrate is. a. sucrose b. starch c. glycogen d. lactose. 9. Glycogen is made and stored in. a. the liver and muscles b. all cells c. fat cells d. plant cells. 10.
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[DOCX File]PPL 2OM - Mrs. Wilson's Web Page - Home
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6.After all three “heart healthy” meals have been selected, and the nutritional information for each food product has been recorded, enter the daily totals for calories, carbohydrate grams, protein grams, fat grams, and sodium %Daily Value, or milligrams, and enter those totals in the space provided.
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[DOC File]NUTRITIONS FACTS AND FOOD LABEL ASSIGNMENT
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To get total serving size (in grams) add up the grams of fat, carbohydrate and protein Based upon a 2000 calorie diet, this is how much you should get of each nutrient: Nutrient amount Total fat Less than 65 g Saturated fat Less than 20 g Cholesterol Less than 300 mg Sodium Less than 2400 mg Potassium 3500 mg Total carbohydrate 300 g Dietary ...
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[DOCX File]Ms. Pate's Classroom
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Grams Column: Looking at the food label, find out how many grams (per serving size) of carbohydrates are found in each food. The labels identify the carbohydrates under these titles: Simple Carbs or Sugars, Complex Carbs or Other Carbohydrates, and Dietary Fiber.
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[DOC File]Carbohydrate Counting Handbook
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Low-Carbohydrate Foods- These foods contain less than 5 grams of carbohydrate per serving, but may have more than 20 calories per serving. They may affect your blood sugar therefore it is very important to eat them in moderation. You can find these foods in the protein, fat, and fibrous vegetable sections of the book on pages 8, 9 and 13 .
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[DOC File]Carbohydrate Content of Foods
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carbohydrate content may vary from brand to brand, always read the food label! Starches. Amount. Carb grams. BREADS. Bread, white or wheat 1 slice (1 oz) 15 g. Light bread 1 slice (1 oz) 7-8 g. Low Carb bread 1 slice (1 oz) 9 g. Challah 1 oz 15 g. Lawash, plain 2 oz 30 g. Pita bread, all types 2 oz 30 g. Mini/Pocket 1 oz 15g
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[DOC File]Plano Independent School District - Texas
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See the treatment chart on the following page. (Note: Deep rapid respirations combined with a fruity odor to the breath and positive urinary ketones are signs of ketoacidosis. This is an emergency. Notify parent.) 5. Meal Plan: Breakfast: _____ carbohydrate grams . Mid AM Snack: _____ carbohydrate grams
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[DOC File]Plano Independent School District
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See the treatment chart on the following page. (Note: Deep rapid respirations combined with a fruity odor to the breath and positive urinary ketones are signs of ketoacidosis. This is an emergency. Notify parent.) 5. Meal Plan: Breakfast: _____ carbohydrate grams . Mid AM Snack: _____ carbohydrate grams
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[DOC File]Food and Nutrition Guidelines for Healthy Children and ...
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Protein requirements are closely linked to body size and age. The RDI for protein is expressed both as grams per day and as grams per kilogram of body weight in Table 14. There is no UL of intake for protein, but the AMDR for adults and young people aged 14 years and over is 15–25 percent of energy from protein (NHMRC 2006).
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Carbohydrate grams chart