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[DOCX File]Nutrition - Georgia Highlands College
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By having sugar in your system, your body will use that as energy and not dip into your fat stores and therefore you will not be able to burn fat as easily. Cut down on carbohydrates (carbs) all together. Carbs are typically your sides during meals.. i.e. potatoes, noodles, breads, rice etc.
carbohydrate to sugar conversion

[DOC File]NUTRITION FOR ATHLETES - Rowan University
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RNA helps to translate the information in DNA into the production of thousands of different kinds of proteins, which in turn control development of the organism. Each nucleotide or complete subunit of a nucleic acid has three parts, a nitrogenous base, a five-carbon sugar, and 1 to 3 phosphate groups.
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[DOCX File]Moatfield Surgery : NHS GP Surgery, East Grinstead, West ...
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Complex carbs are also less likely than simple carbs to be converted into fat. They don’t raise blood sugar levels as much. When carbs are digested, they’re turned into glucose. Glucose is the main source of energy for your body. Simple carbs can provide a quick burst of energy, but complex carbs will provide energy for your body for a ...
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[DOC File]Rowan University
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Sugary simple carbs were thought to trigger a sugar high followed by a sugar low causing a hypoglycemic reaction. However, today we know that the effect of a carbohydrate on blood sugar is determined by its glycemic response, or the ability of the food to contribute glucose to the bloodstream.
convert carbs to sugar

[DOCX File]Seafood (fish, shrimp, crab, etc)
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Easily converted to glucose during digestion; insulin response allows absorption of glucose into the cells of the body. Two types: complex CHO= whole grains, breads, cereals, pastas, fruits, and vegetables; simple CHO= sugars/nutritive sweeteners and sweets (e.g. candy, foods/beverages with added sugar); milk and fruits also contain some ...
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[DOC File]Glycemic Index and Athletes: Should you be
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Glycolysis – “sugar splitting” occurs in the cytoplasm of the cell and does not require oxygen A) 1 glucose molecule is broken down into 2 molecules of pyruvic acid
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[DOC File]Low Carbohydrate (CHO) Diet Summaries
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The body digested the candy bar and converted it into glucose (blood sugar), which then entered the bloodstream hopefully to be burned as energy. The problem with the candy bar is that the glucose entered the bloodstream too fast, which caused the blood sugar level to elevate.
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[DOC File]Avoid high glycemic indexed foods (foods that are sweet ...
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The body quickly digests carbohydrates into blood glucose. To stop blood glucose rising too high the body releases the hormone insulin. Insulin tells the liver and muscles to take glucose out of the blood, and into storage. Once the liver and muscles are full of stores, insulin tells the body to turn any extra blood glucose into fat stores.
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[DOC File]SECTION SIX - Fitness Together
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Reduce Muscle Breakdown. Without adequate carbohydrate and calories in the morning the body searches for an easy energy source. It does have the ability to rely on fat, however, it will also rely on muscle to be converted into energy or blood sugar.
carbohydrate to sugar conversion

Conversion Of Carbohydrates To Glucose | DiabetesTalk.Net
Monosaccharide (eval. sugar intake in diet) Basic unit of all carbohydrates. only these 3 forms are absorbed. Glucose (dextrose or blood sugar) all carbs ultimately converted to this form. can be formed endogenously (inside body) via amino acids, lactic acid, glycerol through a process called “gluconeogenesis”
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Carbs converted into sugar