Carbs in mandarin oranges
[DOC File]2011-02-08-Comfort Foods Made Easy - Hadley
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Seminars@Hadley. Comfort Foods Made Easy. Presented by. Patti Jacobson. Linn Sorge. Brenda Rice. Moderated by. Dawn Turco. February 8, 2011. Dawn Turco. Good morning ...
[DOCX File]kcs.kana.k12.wv.us
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APRIL 2017 FAST & FRESH-CARBSKANAWHA COUNTY SCHOOLS. 3. Pepperoni Pizza
Ecommerce Marketing Blog - Ecommerce News, Online Store ...
TWISTED FOODS EATERY & MEAL PREPYour Name _____Phone_____. Email Address _____ We strive to accommodate all our customers’ tastes and needs.
[DOCX File]www.pittsfordschools.org
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CARB COMPONENTS 2020-2021. BREAD . SIDE . ITEMS: Total Carbohydrates. Sliced White/Wheat Bread - 2 slices: 28g
[DOCX File]Rael Brown
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Modified Menu. Submission date: 10/29/15 . Rael Brown. NFS 311 Fall 2015. Modified Menu. Submission date: 10/29/15 . Rael Brown. NFS 311 Fall 2015. Modified Menu
[DOCX File]cdn1.sportngin.com
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Examples of carbs that your athlete should be eating: vegetables, fruits, whole grain breads, whole grain foods (such as brown rice), milk and legumes (peas, beans and lentils). Besides being a slow-release carbohydrate, legumes are also a source of protein. Use them in soups, stews, tortillas and other dishes.
[DOCX File]www.ablazewebsites.com
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Indian Frybread Ingredients:4 cups of flour1 tbs. baking powder1 teaspoon salt2 tbs. powdered milk1 ½ cups warm water1 cup shorteningExtra flour to flour your handsDirections:Put
[DOCX File]Mason County Schools
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carbs. cereal/toast & jelly 49. or. assorted fruit yogurt 20. graham cracker sticks 21. or granola 16. and. pineapple chunks 18. milk choice and juice 17/13 ... mandarin oranges 20. milk choice and juice 17/13. carbs. cereal/toast & jelly. 49. or ...
[DOC File]Carbohydrate Content of Foods
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Mandarin 1 small (3 oz) 6 g. Oranges. Small 1 (5 oz with skin) 12 g. Medium 1 (7 oz) 18 g. Papaya ½ cup (cubed) 8 g. Medium 1 (with skin) 30 g. Peaches 1 medium (4 oz) 8 g. Plum 1 small (2 oz) 6 g. Pear 1 medium (6 oz) 22 g. Pineapple 1 thick slice (3 oz) 10 g. Strawberries 1 cup (sliced) 10g ...
[DOC File]Exchange Group 1 – Proteins (Healthy)
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Exchange Group 1 – Proteins (Healthy) Qty Measure Description Protein(gm) Carbs(gm) Fats(gm) Calories 4 ounce(s) Atlantic salmon - broiled, grilled 25.08 0 14 233.32 4 ounce(s) Bass - freshwater, dry cooked 25.72 0 3.32 140 4 ounce(s) Carp - dry heat cooked 25.84 0 8 184 4 ounce(s) Catfish - dry heat cooked 21.2 0 9.07 172 4 ounce(s) Chicken Breast / White Meat 35.2 0 4 187 4 ounce(s ...
[DOC File]Class Objectives:
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¾ cup Mandarin oranges . ½ Mango. 1 medium Orange 1 cup Papaya. 1 small-medium Peach or pear. ¾ cup Pineapple; fresh. 2 Plums. 2 Tbsp. Raisins or craisins. ¼ cup Dried Fruit. 2 Tangerines (cuties, halos) 1 ¼ cup Watermelon. 1 Tbsp. Fruit spreads, jam, or jelly. Fruit Juices. ½ cup Apple, orange, or grapefruit. 1/3 cup Cranberry, grape, or ...
[DOCX File]Cloudinary
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Many may have larger portions than the above for starchy carbs. The dietitian could look at baseline K level when the patient was last eating these portions and use this to guide them as to whether they can be included. ... Mandarin oranges (canned) 1/2 small can. Melon, 1/2 slice. Prunes (dried) 3. Olives, green, in brine, drained, 20 ...
[DOCX File]thefoodpyramid2000.files.wordpress.com
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Moe’s: I’ve listed a few kids’ meals you might eat at Moe’s! Choose your favorite one and find the Calories/ Fat/ Carb/ Sugar/ Protein and decide which of the 2 options is the healthiest!
[DOC File]Michele’s Weight Watcher Master Recipe Document
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Ingredients 1 package (8 oz.) Fat Free Cream Cheese, softened 1/2 cup Splenda or sugar 1 jar (10 oz.) maraschino cherries, drained 1 can (11 oz.) mandarin oranges, drained 1 can (8 oz.) crushed pineapple in its own juice, drained 1/2 cup chopped pecans 1 (8 oz.) carton Fat Free whipped topping, thawed Fresh mint, optional
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