Carbs in pumpkin spice latte

    • [DOCX File]melaniesdreamteam.com

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      Day 1 (PS) Today starts your pre-season. This means that for the next week we will be gathering information, learning about one another and setting some real, measurable and reali

      starbucks pumpkin spice latte recipe

    • [DOC File]On days like this Between meals can sometimes be a real ...

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      Here some snacks ideas that will be easy to keep around for those munchies’ attacks. 12 SNACKS WITH 100 CALORIES OR LESS! 1/2 cup of strawberries with a scoop of low fat frozen yogurt - 45 calories

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    • [DOC File]Eat Right – Diabetic Recipes

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      Autumn Pumpkin Bread . ¼-cup margarine, softened . 1½-cups Splenda . 1 egg . 2 egg whites . ½-¾ -teaspoon orange extract . 1-cup canned pumpkin . 1¼-cups all-purpose flour . 2-teaspoons baking powder . ¾-teaspoon baking soda . ½-teaspoon salt . 2½-teaspoons pumpkin pie spice . ½-cup raisins . 1/3-cup chopped pecans

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    • [DOC File]FitPro

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      1/2 cup organic pumpkin puree. 1/3 cup coconut crystals. 1 teaspoon vanilla extract For the Streusel Topping: 1/2 cup almond meal. 1/4 cup coconut crystals. 1 teaspoon pumpkin pie spice. 1/4 teaspoon salt. 2 Tablespoons coconut oil Melt the coconut oil in an 8-inch oven-friendly skillet. Coat the entire pan, including the sides. Remove from heat.

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    • [DOC File]No bake Cheesecake

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      Mix grains together & store in sealed container for later use. For a single serving boil 1C of water & a pinch of salt (optional) & 1/2C rolled cereal mix. Stir. Reduced heat to simmer & cook for 15 mins. Add 1/2 tsp of pumpkin pie spice & splenda to taste. Serve with skim milk. I make this up on Sunday in 6 serving batch so I only cook it once ...

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    • [DOC File]No bake Cheesecake - Tripod

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      Pumpkin Cream 94. Pumpkin Flan with Cinnamon Walnuts 95. SUZANNE Pumpkin Crème Brulee Pie 95. DRINKS 96. Carb Instant Coffee Mix 96. Latte 96. Frozen Cappuccinos 96. At-Home Version: Starbucks SF Cinnamon Dolce Coffee 96. Chocolate Frosty 97. Orange Frosty 97. Homemade V-8 Juice 97. Grape-a-licious Smoothie 97. Magic Celery Drink 98 ...

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