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[PDF File]Senior Citizen Fitness Classes
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The catalog is posted online and the classes for seniors can be found in the category of Older Adult Education, Health & Fitness Literacy. The classes are taught in quarters with the first one in 2013 listed above. Contact the Center for later dates. There is a modest fee. Not all participants are senior citizens.
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[PDF File]EXERCISE PROGRAMS and CLASSES - …
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to find a site near you These free classes build strength, flexibility, and balance and are paced for seniors. Exercise is one of the best things seniors can do to prevent falls. Classes offered by Aging & Independence Services and our community partners. The class …
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[PDF File]Senior Health Classes and Resources - Kaiser Permanente
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Senior Health . Classes and Resources . KAISER PERMANENTE • HEALTH EDUCATION DEPARTMENT • EAST BAY SERVICE AREA . Classes . Healthier Living with Ongoing Health Conditions (6 sessions) Living with an ongoing health condition such as diabetes, COPD, or heart failure doesn’t mean you have to be ruled by it. Learn to
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[PDF File]SENIOR EXERCISE RESOURCES - Bellevue, Washington
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SENIOR EXERCISE RESOURCES SILVERSNEAKERS FITNESS FOR BOOMERS AND BEYOND SILVERSNEAKERS 866.584.7389 silversneakerswebcontact@healthways.com silversneakers.com SilverSneakers is a program that offers free health club memberships to seniors who are enrolled in some Medicare Advantage or Medicare Supplement plans.
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[PDF File]Free or Low-Cost Learning Opportunities for Seniors
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Free Learning Opportunities for Seniors Page 3 SHINE (Serving the Health Insurance needs of Elders) – www.floridashine.org or 407-514-1800 University of Florida (IFAS) Extension in Orange County – Classes are offered on a wide array of topics from nutrition, cooking, …
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[PDF File]Deer Valley Senior Center Programs for Active Adults
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Deer Valley Senior Center Programs for Active Adults 2001 W. Wahalla Lane Phoenix, Arizona 85027 602-495-3714 Lunch is served at 11:30 a.m.
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Classes for seniors near me