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[DOCX File]volusiacountyprepping.com
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15 Common Beans and Legumes For Food Storage. An important part of a long term food storage plan and/or a portion of one’s overall gardening plan are beans & legumes. The bare minimum recommendation of a beans & legumes portion of an overall 1-year food storage inventory is 60-pounds (90-pounds preferred) per adult.
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[DOC File]The Dutch Oven - Clipart & Library
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6.B Dried Beans and Peas Yield Values. When you start with: You will get at least: 1 cup black beans 2 cups cooked beans. 1 cup blackeye beans 2 1/2 cups cooked beans. 1 cup Great Northern beans 2 1/2 cups cooked beans. 1 cup kidney beans 2 3/4 cups cooked beans. 1 cup lentils 2 1/2 cups cooked lentils. 2 cup large lima beans 2 1/2 cups cooked ...
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[DOCX File]Decolonizing Diet Project
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1 bag (14-16 ounces) dried beans, pinto or great northern2 cups maple sugarsalt Wash and soak beans for 24 hours. Drain, rinse, and pour beans into a baking pan. Add maple sugar, lightly sprinkle salt over top, and add enough water to just cover the beans. Cook in …
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[DOC File]2007 – 2008 International foods class recipes
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Place beans in large saucepan and cover with cold water (water should be at least 2 inches high then the beans). Bring beans to a boil and let boil 2 minutes. Remove pan from heat and let beans soak about 1 hour. This is to allow the beans to hydrate. Return pan to heat, bring water to boil.
dried great northern beans recipe

[DOC File]one pot meals
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Dried Beans and Peas Yield Values. When you start with: You will get at least: 1 cup black beans 2 cups cooked beans. 1 cup blackeye beans 2 1/2 cups cooked beans. 1 cup Great Northern beans 2 1/2 cups cooked beans. 1 cup kidney beans 2 3/4 cups cooked beans. 1 cup lentils 2 1/2 cups cooked lentils. 2 cup large lima beans 2 1/2 cups cooked beans
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[DOC File]“INSTANT MASHED BEANS”
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This handout deals mostly with dried beans. I have also included a bit of information on lentils and peanuts. ... water and replace with fresh water. Cook until tender. One cup of dry beans makes approximately 2-2 ½ cups cooked beans. COOKING TIMES. ... 1 package of Great Northern Beans or Navy Beans. 1 smoked ham hock. 1 onion, chopped. 3 ...
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[DOCX File]Soups to Share - Recipe Book
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1 (15oz) can red kidney beans, drained and rinsed; 1 (15oz) can Great Northern beans, drained and rinsed; 5 cloves garlic, minced 1½ cups uncooked small pasta, cooked according to directions on package; 1 cup frozen green beans, thawed (add both at 11:30am)
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[DOC File]On behalf of the Board of Directors and participants of ...
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Baked Beans ©2004 by Prentice-Hall, Inc. Servings: 50 Yield: 1 pan 12x20x4 inches. 5 pounds dried beans. Navy or great northern. 1½ gallons boiling water. 4 oz. salt. 6 oz. brown sugar. 1 teaspoon dry mustard. 2 Tablespoons cider vinegar. 1 cup molasses. 2½ cups catsup. 1 pound bacon, cubed. 3oz. onion, chopped. Wash beans.
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[DOC File]The History of Minestrone Soup
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3 quarts beef stock 2 c. soaked Great Northern white beans 1/4 c. chopped fresh basil 2 tsp. finely chopped garlic 3 c. meatless spaghetti sauce 2 carrots, finely diced 4 ribs celery, finely diced 1 med. onion, finely diced 1 zucchini, finely diced 2 c. finely diced lean beef 1 lg. potato, finely diced 1/4 c. pepe pasta (very sm. grains of ...
slow cooker great northern beans

[DOC File]“COOKING WITH CLASS”
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Onions, corn and tomatoes are always included, but lima beans, peas or okra are optional. Tuscan Chicken and White Bean Stew. 1/2 cup roasted garlic. 4 (15 oz) cans great northern beans. 4 cups chicken stock -- divided. 1/4 cup olive oil. 2 pounds boneless chicken -- breasts or thighs or …
dried great northern bean soup

Cooking dried great northern beans