Daily positive affirmations for work
[DOC File]Quotes on the Theme of Unity
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Daily choices to care for oneself helps one’s feelings of worth, and increases a sense of well-being. Deep slow diaphragmatic breathing. Listen to relaxation tapes. Avoid caffeine. Use positive affirmations. Do something you love. Allow extra time for projects. Leave work at the office. Do not ruminate over the past. Try to live in the ...
[DOC File]REDUCING STRESS IN YOUR LIFE
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Use positive affirmations or self-talk to change the old shaming messages that are part of your emotional baggage, and the current negative self talk that you engage in of your own free will. Change old negative statements to positive ones like these: "I am good enough", "Everyone makes mistakes", "I am human and I am worthwhile".
[DOC File]Pages - SARC Template 1112 37679910108563 English
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Use positive self talk daily. Exercise daily (or _____ times per week) Drop _____ pounds. Report feeling more positive about self and abilities. Return to school and work on getting _____ (degree/diploma/GED) Change jobs to one that…(offers more pay and/or better suits skill set)
[DOC File]Working Through Feelings in Addiction Recovery
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This document is intended to provide guidance to teachers as they plan content- and standards-based instruction for ELs. Any processes included are only examples, and teachers are encouraged to integrate new ideas within their current practice.
[DOC File]What Are Negative Self-Scripts - Counseling & Psychotherapy
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The Harrill Self-Esteem Inventory (revised edition 2008) Rate yourself on each with a scale of 0 to 4 based upon your current thoughts, feelings, and behaviors:0 = I never think, feel, or behave this way.1 = I do less than half the time.2 = I do 50% of the time.3 = I do more than half the time.4 = I always think, feel, or behave this way.
[DOCX File]How to Make Grade-Level Content More Accessible to a ...
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All classrooms are vacuumed twice a week with the exception of Kindergarten classrooms, which are vacuumed daily. Work performed includes: sweeping, vacuuming, and mopping floors, emptying trash, cleaning sinks, filling dispensers, and dusting rooms, as scheduled. ... in setting daily positive affirmations of high expectations, and in our daily ...
Positive Affirmations for Work: Improve Your Job, Improve Your Life!
Here are some guidelines for creating positive affirmations that can work for you: Phrase your affirmation in the present tense such as “I am a loveable person.” Phrase your affirmation in the most positive way. Make your affirmation simple, clear, and precise. Choose an …
[DOC File]Cognitive Restructuring -- Choosing a Positive Attitude ...
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Write a single positive affirmation on thirty 3 x 5 index cards. Take one card a day for each day of the month. This card is your affirmation for the day. When you get to the last card start again. To make this daily affirmation process grow, write out thirty different affirmations for each month of the year.
[DOC File]Coping.us
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My Affirmations for Peace: Beloved Peacekeepers, I honor the place within you, which came forth, and picked up this booklet . An Individual’s Journey – A Guide for Daily Practice. Whether you know it or not, you have answered the Call to be an instrument for peace in our world! Peace is an individual journey to the heart of ourselves.
[DOCX File]The Harrill Self-Esteem Inventory
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The affirmation process is continuous with the component of the home-school-student triad included. These affirmations imply unconditional acceptance of self. Once the statements are generated they should be placed on 3 X 5 index cards or post-it papers and placed where they can be seen daily and remind individuals of their positive aspects.
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