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[DOCX File]Sewanhaka Central High School District / Homepage
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23. A strain involves damage to a ligament, and a sprain involves damage to a muscle. E, K (303) 24. Increased muscle tension through strengthening can help stabilize the joint . D, K sufficiently to compensate for the stability lost in a third degree sprain. (304) 25. The two most commonly contused muscles are the quadriceps and the biceps
types of muscle strains

[DOC File]Mechanics of Tissue & Healing
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A strain is a stretch or tear of a muscle or tendon. People commonly call such an injury a "pulled" muscle. ... You can do 90-degree cuts, first at half-speed, then at full-speed. You can do 10-yard figures-of-eight, first at half-speed, then at full-speed. You can jump on both legs without pain and you can jump on the injured leg without pain.
grade 1 muscle strain

[DOC File]Hamstring Strain - Cabarrus County Schools
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Hemorrhage, pain and immediate loss of function vary according to degree of trauma. Discoloration may occur a day or two after injury. Hamstring Strain Symptoms. GRADE I. Muscle soreness during movement, point tenderness, difficult to detect until muscle has cooled down. Fewer than 20 percent of fibers are torn in GRADE I strain. Hamstring ...
what is a muscle strain

[DOC File]CHAPTER 13
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Aug 29, 2015 · This muscle tone occurs due to the tension increasing but the muscle is not shortening: Isotonic. Isometric. Atrophy. Hypertrophy. This type of strain occurs when moderate edema and moderate loss of strength occurs: 1st Degree Strain. 2nd Degree Strain. 3rd Degree Strain. Sprain. This type of strain occurs when mild edema and mild ecchymosis ...
grades of strain

Sprains and Strains | Treatment and Medication | Patient
A Second Degree or moderate strain sees an increase in tearing and stretching of the fibers with more acute pain accompanied by swelling or bruising and slight decrease in strength. A Third Degree or severe strain means you’ve actually torn the muscle in two or the tendon has separated from the muscle.
leg muscle strain treatment

[DOC File]ARTICLE 3 - WHAT IS A MUSCLE STRAIN
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a compression injury involving the accumulation of blood & lymph within the muscle. Strain: tearing injury to a tendon/ muscle . Sprain: tearing injury to a ligament. Note: tendons are about 2x as strong as muscles to which they are attached . Classifying Injuries: 1st Degree: - pain, micro tearing of the fibers, no readily observable symptoms.
muscle strain recovery time

[DOC File]Prevention and Treatment of Injuries
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Tendons must handle a great degree of strain when a muscle contracts. When identifying skeletal muscles and their function, the location, origin, and insertion are important. The location is the area of the body where the muscle is found, the origin is the point where the muscle connects to a stationary bone, and the insertion is the point ...
treatment for strained muscle

Degree of muscle strain