Difference between total carbs and net carbs
[DOC File]Kentucky Department of Education
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Keep net carbs (total carbs minus total fiber) under 50 grams per day; but try to shoot for 30 grams. Do not focus on lean meats or low fat foods; the fattier the better. Dressings must not contain high fructose corn syrup or msg. Newman’s Own (salad dressing) is good, but once you get organized with your new eating plan, make your own dressing.
[DOC File]Lose weight fast with weight loss expert Dr. Berg
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Why is the net energy gain different than the total energy gain? Study the diagram in Fig. 9.8 – this is a great diagram to study since it shows the important features of glycolysis. It is NOT necessary to understand each chemical step in glycolysis…just the basics. It …
[DOC File]SECTION SIX - Fitness Together
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Describe the relationship between energy stored in food and ATP. The energy is originally stored in the bonds of food, but must be converted into ATP to be useable. How does the energy content in carbohydrates, lipids, and proteins differ? Carbs are good for …
[DOCX File]Mrs. Basepayne's Science Spot
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This individualized number is the amount of Net Carbs you can eat without gaining or losing weight (usually between 45-100g/day for most people on the program). Restriction of CHO in the diet causes the body to go into ketosis, which enables fat stores-as opposed to CHO-to be used for energy.
[DOC File]Study Guide for 9Y and 9H Biology Midterm
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The main difference between simple and complex carbs is: Simple carbohydrates or simple sugars – These carbs are broken down and digested very quickly, but most simple carbs contain refined sugars and very few essential vitamins and minerals. Examples include table sugar, fruit juice, milk, yogurt, honey, molasses, maple syrup and brown sugar.
The Difference Between Net Carbs and Total Carbs | The Protein Br…
Know what makes up organic compounds (carbohydrates, lipids, proteins, nucleic acids) and important facts about each-know the differences between unsaturated and saturated fats Carbohydrates-made of C, H, O, found in form CnH2nOn (includes sugars, starches, cellulose), cells get …
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