Drinks high in potassium list
[DOC File]RENAL FAILURE DIET
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The potassium content of all fruit and vegetables varies and these are listed in the table below as low, medium, high and very high. Aim for a total of 4-5 portions …
[DOCX File]NICE | The National Institute for Health and Care Excellence
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Take before 6:00 PM to decreased frequency of urination at night. May be associated with elevated levels of potassium. Avoid excessive consumption of foods high in potassium such as avocado, banana, cantaloupe, grapefruit, honeydew melon, sweet potatoes, …
Drinks High in Potassium | Healthy Living
The following tables outline the amount of Potassium in Drinks, Fruits, Vegetables, Dairy Products, and Other foods. In each of these categories, items are labeled as “High Potassium” (more than 300 mg of Potassium), “Medium Potassium” (150 to 300 mg of Potassium), or “Low Potassium” (less than 150 mg of Potassium).
[DOCX File]Pasco High School
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Sports drinks may help performance in longer duration games and activities, but water is fine for most high school events. Energy drinks, as opposed to sports drinks, should be avoided and their use prior to and during sports events is not recommended. ... l There is adequate sodium and potassium …
WHO | World Health Organization
1. Water with high calcium and magnesium content. 2. Leaves residues. 3. May benefit hypertension and heart disease. b. Soft water . 1. Water with high sodium and potassium content. 2. May aggravate hypertension and heart disease. 3. Dissolves contaminant minerals in pipes. 4. Practical advantages. c. Other types of water: 1.
Save Our SeniorCare-Wisconsin
High potassium foods are a quality source of energy and should be consumed regularly to maintain energy and stamina. HIGH POTASSIUM FOODS. FRUITS . VEGETABLES . OTHER. Oranges Dried beans & peas. ... AVOID CAFFEINATED SODAS, TEA and drinks containing other high …
[DOC File]Energy Drinks: The Athelte’s Friend or Foe
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- Potassium chloride (1.5 g) A list of supplies needed for every outpatient session and for specific sessions is included at the end of these guidelines. At the end of the session, you will complete a monitoring checklist to record each participant's performance during the outpatient session.
[DOC File]Chapter 1 – Title of Chapter - Nutrition Gardener
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f. Choose high-potassium, low-sodium foods. g. Limit sodium to 2,300 mg/day. h. Limit intake of added sugar. i. Consume fatty fish at least twice a week for omega-3 fatty acids. j. Consume foods with plant sterols or stanols added. k. Use soy products in place of animal foods that are high in …
[DOC File]APPENDIX C - Maine
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Potassium: Individuals should increase their consumption of dietary potassium because increased potassium intake helps manage blood pressure. Aim for 4700 mgs of potassium a day. Foods high in potassium include: sweet potatoes, potatoes, tomatoes, bananas, oranges and OJ, banana, raisins/dried fruit, honey dew and cantaloupe melons, pears and kiwi.
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