Easy baked rice pilaf
[DOC File]ENTRÉE RECIPES
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Rice Pilaf – Rice, butter, salt, white, pepper and bay leaf are combined with boiling chicken broth in a 12x20x4 inch pan that is sealed with foil and baked. 144 calories per ½ cup serving Spicy Rice - Rice is cooked with tomato paste, chili powder and garlic in 12x20x4 inch pans that are sealed with foil and baked.
[DOCX File]Marlene Koch, registered dietitian, dubbed magician in the ...
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Veggie Brown Rice Pilaf. Starchy Sides. 283. Stephen's Stir-Fried Rice. Starchy Sides. 284. Greek-Style Couscous. Starchy Sides. 286. Stovetop Barbequed Beans. Starchy Sides. 287. ... Easy Baked Cod with Lemon Butter Dill Sauce. Seafood. 347. Fabulous 15-Minute Halibut. Seafood. 348. Perfect Pan-Seared Scallops. Seafood. 349. Crab Cakes with ...
[DOC File]CHILDREN’S RECIPES
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Brown Rice Pilaf with Raisins and Apples. 3 cups water ½ tsp. ground cinnamon. 1½ cups brown rice 2 tbsp. olive or canola oil. ½ cup raisins 2 apples, cored and diced. 1 tbsp. sugar ¼ cup nuts, chopped. In a medium saucepan, bring 3 cups of water to a boil. Add the rice. Reduce heat and cover.
[DOC File]On Your Way to 5 A Day - Ohio Apples
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APPLE AND BROWN RICE PILAF. 1/2 onion, minced. 1 T vegetable oil. 1 1/2 C quick cooking brown rice. 1 1/4 C low sodium chicken broth. 1/2 t dried thyme, crushed. salt and pepper to taste. 2 C Golden Delicious apples, cored and diced. 2 T parsley, chopped. Saute onion in oil in non stick skillet until tender; stir in rice and brown slightly.
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