Easy pinto beans and rice: free download. On-line document store on 5y1.org

[DOC File]Home | St. Seraphim of Sarov Orthodox Church
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2 c cooked brown rice. 2 c cooked pinto beans or black beans (about 1 1/2 cans of canned beans) 1 c dried rolled oats. 1/2 c finely shredded carrots. 1/2 c finely chopped red pepper. 1/2 c corn kernels. 1/3 c sunflower seeds. 1 garlic clove, peeled and minced. 3 T salsa. 3 T fresh chopped coriander. 1/2 t chili powder. 1/2 t cumin. 1/4 t salt
southern pinto beans and rice

[DOC File]Montana
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1/3 Cup cooked brown rice 1/3 Cup canned pinto beans, black beans, or red beans, rinsed and drained 1-1/2 Cups coarsely shredded mixed greens or fresh spinach 1/2 Cup chopped tomato 2 Tablespoons chopped onion 1 Tablespoon shredded carrot 1 Tablespoon sliced pitted ripe olives, halved 1 Tablespoon purchased salsa 1 Tablespoon light dairy sour cream 1/8 of a …
white rice and pinto beans

[DOC File]CENTRAL AMERICA
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Gallo pinto: rice and beans, often mixed with pork (unlike Costa Rica gallo pinto). Ceviche: chopped raw fish, shrimp, or conch mixed with onions, tomatoes and cilantro, and marinated in lime juice. Served with fresh tortilla chips. Popular in every coastal region. Panama Desserts:
mexican pinto beans and rice

[DOCX File]Home - Food Storage Made Easy
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1 can pinto beans, rinsed and drained (or 2/3 c. dried beans, cooked) 6 flour tortillas. chopped green onions, salsa, sour cream, etc. (optional) Directions: In a skillet, heat oil over medium heat and sauté onion until translucent. Add leftover chopped beef, taco seasoning, and both flavors of beans. Stir until well heated through.
crock pot pinto beans and rice

[DOC File]MENU AND RECIPE
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Examples include baked potatoes, sweet potatoes, cooked rice, cooked pasta, cooked pinto beans, other cooked beans, and texturized soy/vegetable protein. These foods must be cooked to 135oF or hotter and held at 135oF or hotter.
spanish rice and beans

[DOC File]HIGH FIBER RECIPES
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Easy Brown Rice and Beans 4 tablespoons brown rice ¾ cup water 7-ounce can stewed tomatoes ⅓ cup chopped celery (1 stalk) ⅓ cup chopped onions (½ medium onion) ½ cup chopped green pepper (½ medium) 7-ounce can red beans (half a 14-oz. can) Can substitute kidney or pinto beans Pinch of garlic powder 2 drops hot sauce Dash of pepper.
spanish rice and pinto beans

[DOC File]Vegetarian Meals in the CACFP - CDHN
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Beans soaked longer than 12 hours can absorb too much water and lose their characteristic texture and flavor. If you plan to cook beans for dinner and you want to use the long-soak method, start soaking in the morning. To cook beans for lunch, you’ll have to soak them overnight. Quick-soaking rehydrates dried beans in little more than 1 hour.
pinto beans and brown rice recipe

[DOC File]www.strongnet.org
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Gallo Pinto (beans and rice) Recipe (Typical in Costa Rica) 1 lb (450 gr.) Black beans. Fresh are best but most likely you’ll find them dried. 8-10 sprigs cilantro (coriander leaf) fresh or frozen, not dried! 1 small or medium onion. ½ small red or yellow sweet pepper (optional) 3 cups (700 ml) chicken broth or water. 2 cups (350 ml) white rice
canned pinto beans and rice

Easy pinto beans and rice