Essential fatty acids include

    • [PDF File]Physical Signs of Fatty Acid Deficiency

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      1. Composed of glycerol + 3 fatty acids 2. Fatty acids may be 4-24 carbons long Even numbers 18 carbons fatty acids most common 3. Saturated or Unsaturated monounsaturated or polyunsaturated 4. Omega-3 and Omega-6 fatty acids are of importance in nutrition. 5. Essential Fatty acids include: Omega-3-linolenic Omega-6 linoleic

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    • Fats and Fatty Acids

      3) and linoleic acid (omega-6) are the two essential fatty acids; they play a key role in the immune system, vision, and cell structure. Good food sources for these essential fatty acids include vegetable oils that can be found in mayonnaise and salad dressings. Other omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic

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    • Essential Fatty Acids | HowStuffWorks

      Aug 19, 2005 · sources of essential fatty acids and non-essential fatty acids include Evening Primrose oil, Borage oil, Flax seed oil and Fish oils (marine lipid concentrate). Now let’s take a look at some of these individual dietary supplement sources of essential fatty acids, and the benefits they have to offer. Smart Supplementation™ is a free series of

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    • [PDF File]Essential Fatty Acids - Huntington University of Health ...

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      Review Essential Fatty Acids/Cancer most studies) exceeding normal plasma free fatty acid (FFA) levels. PUFAs in culture medium un-dergo lipid peroxidation more readily than those of plasma or tissues because: (1) culture medium, compared to plasma, contains lower levels of al-bumin that binds FFAs 19 and sequesters iron and

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    • [PDF File]Inflammation and the Role of Essential Fatty Acids

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      The polyunsaturated fatty acids, a heterogeneous group, include some essential fatty acids and the extra long-chain fatty acids (20 to 26 carbons) common in fish oils. The degree of unsaturation may involve 2, 3, 4, or more linkages in the chain, with correspondingly …

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    • [PDF File]The Lipids: Triglycerides, Phospholipids and Sterols

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      your body with energy and essential fatty acids and enable your body to absorb fat-soluble vitamins (A, D, E, K). Oils are needed in the diet in small amounts because they are a major source of vitamin E, which has antioxidant proper-ties. Linolenic acid, an omega-3 fatty acid, and linoleic acid, an omega-6 fatty acid, are essential for health.

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    • [PDF File]Produced by: Nutrition and Health Info Sheet: Fat

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      • Various physical signs are associated with deficiencies in these essential fatty acids. These include excessive thirst, frequent urination, rough, dry or scaly skin, dry, dull or ‘lifeless’ hair, dandruff, and soft or brittle nails. Raised bumps on the skin are particularly characteristic. (This is

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    • [PDF File]Essential Fatty Acids

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      Fatty Acids Essential fatty acids are fats that the body is unable to make on its own. They must be ingested by consuming plants or eating animals that consume plants. Fatty acids are needed to maintain cell membrane integrity and chemical transport that is involved in proper development of the central nervous system, energy production, cell

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