Exercise studies research
[PDF File] Generalizability in qualitative research: misunderstandings ...
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opportunities and recommendations for the sport and exercise sciences, Qualitative Research in Sport, Exercise and Health, 10:1, 137-149, DOI: 10.1080/2159676X.2017.1393221
[PDF File] A meta-analysis of the past 25 years of weight loss research …
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body fat values, than diet or diet plus exercise studies. Despite these differences, weight lost through diet, exercise and diet plus exercise was 10.7 0.5, 2.9 0.4* and 11.0 0.6 kg, respectively.
[PDF File] Exercise promotes brain health: a systematic review of fNIRS …
http://5y1.org/file/13375/exercise-promotes-brain-health-a-systematic-review-of-fnirs.pdf
Our review focused on the effect of exercise interventions on common healthy participants. The exclusion criteria were as follows: unclear exercise protocols, exercise protocols not designed to improve brain or cognitive health (e.g., exercise test to exhaustion), and studies involving combined interventions (e.g., nutrition and cognition).
[PDF File] The Health Benefits of Yoga and Exercise: A Review of …
http://5y1.org/file/13375/the-health-benefits-of-yoga-and-exercise-a-review-of.pdf
Alyson Ross, M.S.N., R.N., and Sue Thomas, F.A.A.N., Ph.D., R.N. Abstract. Objectives: Exercise is considered an acceptable method for improving and maintaining physical and emotional health. A ...
[PDF File] How Does Physical Exercise Affect Academic Performance?
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The studies, as mentioned above, have formed two sets of mechanisms of phys-iology and psychology in terms of the influence mechanism of physical exercise. The former emphasized the “strengthening” of physical exercise and believed that students improve their health through physical exercise and thus improve their academic perfor …
[PDF File] The Effects of Exercise on Mental Health: A Research Review
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Blowing Benefits of Exercises”, the authors go in to great detail on what exactly exercise can do. for the mind and body. Engaging in regular physical activity can “reverse the effects of stress, lift. depression, improve learning, build self-esteem and improve body image, leave you feeling.
[PDF File] Women and men report unequal interest in participating in …
http://5y1.org/file/13375/women-and-men-report-unequal-interest-in-participating-in.pdf
The ndings are fi summarized in Table 1. Overall, compared with women, men were more interested and willing to participate in exercise studies and undergo procedures that are discom-forting, exhaustive, and involve monitoring or improving muscle mass and power. Women were more interested and willing to complete surveys about …
[PDF File] Preferred Reporting Items for Resistance Exercise Studies …
http://5y1.org/file/13375/preferred-reporting-items-for-resistance-exercise-studies.pdf
Exercise Studies (PRIRES): A Checklist Developed Using an Umbrella Review of Systematic Reviews Ting‑Yu Lin1, Ting‑Yu Chueh 1 and Tsung‑Min Hung1* Abstract Background The issues of replication and scientic transparency have been raised in exercise and sports science research. A potential means to address the replication …
[PDF File] Mind-Set Matters: Exercise and the Placebo Effect - Harvard …
http://5y1.org/file/13375/mind-set-matters-exercise-and-the-placebo-effect-harvard.pdf
We hypothesized that the placebo effect plays a role in the health benefits of exercise: that one’s mind-set mediates the connection between exercise and one’s health. If this hypothesis is true, increasing perceived exercise, independent of actual exercise, would be expected to result in subsequent health benefits (a placebo effect). METHOD.
[PDF File] The Eff ectiveness of Exercise Interventions on Coping with …
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Exercise is considered an adaptive coping strategy. Ex-ercise is a subset of planned, structured, and repetitive physical actions, aimed at improving or maintaining physical fitness (American ...
[PDF File] Attention to principles of exercise training: a review of …
http://5y1.org/file/13375/attention-to-principles-of-exercise-training-a-review-of.pdf
As exercise intervention research expands to focus on survivors of cancer other than the breast, we felt it was timely to conduct a similar qualitative review of exercise interventions for studies in
[PDF File] ACE-COMMISSIONED STUDY New Study Puts the Crunch on …
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the research team with a Torso Track and AB Rocker to be included in the testing. All of the exercises were introduced in random order and participants were allowed to practice each exercise briefly. Subjects then completed 10 to 12 repetitions of each exercise, main-taining a two-count cadence throughout (two seconds at the concentric phase,
[PDF File] Exercise and sleep - ResearchGate
http://5y1.org/file/13375/exercise-and-sleep-researchgate.pdf
As reviewed below, exercise studies to date have generally shown that the effects of exercise on sleep are quite modest, and can even be disruptive with very long (over 2 h) high-intensity exercise.
[PDF File] The Effects of Different Exercise Approaches on Attention …
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of hyperactivity and impulsivity and more research looking at non-aerobic exercise [22,35]. Although adults with ADHD are underrepresented in exercise studies, limited research sug-gests that aerobic exercise may improve attention and processing speed [58] and response inhibition [59] as well as mood and motivation [33].
[PDF File] Strengthening the Practice of Exercise and Sport-Science …
http://5y1.org/file/13375/strengthening-the-practice-of-exercise-and-sport-science.pdf
Longitudinal studies investigating the validity of commonly used surrogate outcomes in exercise and sport science are warranted. While difficult to conduct, such studies should have a substantial impact on the field, as their results could refute or confirm the conclusions of hundreds of such studies, as well as the need to continue ...
[PDF File] Exercise and the Cortisol Awakening Response: A …
http://5y1.org/file/13375/exercise-and-the-cortisol-awakening-response-a.pdf
responses to exercise training, the use of CAR within the exercise and sports sciences is currently limited and is a potentially underutilized variable. Therefore, the purpose of this review was to collate studies that incorporate both exercise and CAR, in an effort to better understand (a) whether CAR is a useful marker for monitoring exercise ...
[PDF File] The Association Between School-Based Physical Activity, …
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academic performance; the remaining three studies . found no signiicant associations. 2) Recess Studies . Eight recess studies (reported in six articles) explored the relationship between academic performance and recess during the school day in elementary schools. Six studies tested an intervention to examine how
[PDF File] Sedentary Men and Activity Endurance Clinical Study
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The purpose of this study was to assess the effects of 10 weeks of once-daily energy drink consumption or energy drink consumption with exercise on measures of body composition, cardiorespiratory fitness, strength, mood, and safety in previously sedentary males. Thirty-eight males were randomly assigned to energy drink + exercise (EX-A), energy ...
[PDF File] Resource Book for the Design of Animal Exercise …
http://5y1.org/file/13375/resource-book-for-the-design-of-animal-exercise.pdf
but lack of exercise is implicated in many chronic health problems. As evidence continues to accumulate concerning the impressive range of health benefits that exercise confers (18, 34), biomedical researchers have increasingly become interested in conducting systematic studies of exercise to further define those benefits.
[PDF File] The Effects of Outdoor versus Indoor Exercise on …
http://5y1.org/file/13375/the-effects-of-outdoor-versus-indoor-exercise-on.pdf
Given the rise in green exercise research over the past decade (FigureA1), two system-atic reviews have been conducted to examine the effects of outdoor green exercise versus indoor exercise on physical and mental health [15,16]. In 2011, Thompson Coon et al. [15] systematically reviewed studies of any design that compared physical …
[PDF File] Considerations of the Principles of Resistance Training in …
http://5y1.org/file/13375/considerations-of-the-principles-of-resistance-training-in.pdf
Studies were included in the review if they were published in the English language and met the following criteria: (1) muscle resistance training was the primary intervention; (2) RCT
[PDF File] Validation of a new tool for the assessment of study quality …
http://5y1.org/file/13375/validation-of-a-new-tool-for-the-assessment-of-study-quality.pdf
Methods: quality and reporting assessment tool, designed specifically for use in exercise training studies. Our tool is a 15-point scale (5 points for study quality and 10 points for reporting ...
[PDF File] Endorphins, Exercise, and Addictions: A Review of Exercise …
http://5y1.org/file/13375/endorphins-exercise-and-addictions-a-review-of-exercise.pdf
exercise, are believed to play a role in addiction. While it is generally accepted that endorphins induce euphoria, it is unclear whether exercise causes an increase in endorphin levels. Additionally, if exercise increases endorphin levels, few studies have been performed to measure whether this increase plays a role in exercise dependence.
[PDF File] Shifting the Focus From Quantitative to Qualitative Exercise ...
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Qualitative Characteristics in Exercise and Cognition Research 767 physical exercise influences cognitive functions, whereas a moderator is a variable that influences the direction and/or strength ...
[PDF File] A Comparison of Muscle Activation during the Pull-up and …
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abdominis because of the seated position during the exercise. Methods Forty-one uninjured college-aged males (n = 28) and females (n = 13) participated in this study (see Table 1 for subject characteristics). All procedures were approved by the United States Military Academy Human Research Protection Program before commencing the study.
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